GENTLE YOGA
Sunday, June 14, 2026
12:00 AM - 12:00 AM
Frequency Wellness Space
34 Elton Street
Rochester, NY 14607
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Gentle yoga to ground and restore your body and mind. Breathwork, meditation, and somatic movement woven into an intuitive, calming flow.
Upcoming Yoga Classes in Rochester
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Beach Yoga
Beach Yoga at Ontario Beach Park
Mon, Jun 15 at 12:00 AM
Rochester, NY (7 mi)
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Yoga of 12-Step Recovery (Y12SR) at ROCovery
ROCovery
Tue, Jun 16 at 12:00 AM
Rochester, NY (2.5 mi)
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Summer Solstice Yoga at Norbut Farm
Sat, Jun 20 at 12:00 AM
Spencerport, NY (10.4 mi)
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Mindful MAGiC: Sonic Yoga
Memorial Art Gallery of the University of Rochester
Sat, Jun 20 at 12:00 AM
Rochester, NY (1.1 mi)
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Yoga Brunch
Flower City Yoga
Sat, Jun 20 at 12:00 AM
Rochester, NY (7 mi)
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Intro to Yoga (with baby goats!) @ Trinity Yoga Dansville
Fri, Jun 26 at 12:00 AM
Dansville, NY (42.7 mi)
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