Updated live from multiple class platforms
5 Best Yoga Classes Near Me in Stamford, CT (2026)
5 providers with 50 upcoming classes within 50 miles of Stamford, CT, 5 of them free. Listings updated October 2, 2026.
Ranked by upcoming sessions, number of sources, free options, and listing detail, using classes posted on Eventbrite, Meetup, SweatPals, and AllEvents. Updated every four hours. No provider pays for placement.
How We Rank
Upcoming Sessions
Providers with more upcoming classes scheduled rank higher, counted up to 10.
Sources
Listed on multiple sources (Eventbrite, Meetup, SweatPals, AllEvents) ranks higher than a single listing.
Free Option
Providers with at least one free class get a boost.
Description Detail
Longer, more detailed class descriptions rank higher.
Images
Listings that include a photo rank higher.
Top 5 Providers in Stamford
Happy and Free Yoga
Bring your pups in spooky costumes for a fun Halloween dress-up puppy yoga!!!...
Next class: Sat, Oct 24 at Twisted Cow Distillery
View ClassesBeyond Yoga
Mat, sip, shop, repeat - burn that core with Beyond Yoga x Reformed Pilates!...
Next class: Sat, Oct 3 at 108 5th Ave
View ClassesGreater NY Yoga and Meditation for all ages
**Join us at the serene setting of Beckoning Path for a journey of self-discovery as we embrace the tranquility of fall together.
Next class: Sun, Oct 4 at Armonk
View ClassesYoga of Westchester
Chair yoga offers you the ability to improve your health through an amazing form of adaptive exercise, every Monday. \*CHECK Library calendar for dates and details. http://ncpl.mhsoftware.
Next class: Mon, Oct 5 at North Castle Public Library
View ClassesCenter for Wellness and Integrative Medicine
This is donation-based class for breast cancer survivors, those currently on the breast cancer journey, and the people who love and support...
Next class: Sat, Oct 24 at The Center for Wellness and Integrative Medicine
View ClassesWant to see every upcoming class, not just the top providers?
See All Yoga Classes in StamfordBest Yoga in Stamford FAQ
How did you rank the best Yoga in Stamford?
We score each provider on five signals: upcoming sessions (counted up to 10), how many sources list them, whether they offer a free class, how detailed their descriptions are, and whether their listings include images. No provider pays for placement.
How often is this list updated?
Every four hours, pulled straight from live class data.
What styles of Yoga are available in Stamford, CT?
It depends on which providers are active in the area right now. Common styles are vinyasa, hatha, hot yoga, yin, power yoga, kundalini, and ashtanga, and some studios also list aerial yoga, yoga sculpt, or yoga nidra. Check each provider's listing for the specific style they teach.
How much do the best Yoga classes in Stamford cost?
Prices are set by each host, and every listing shows its own. Some hosts run free or donation-based community sessions, and providers with a free class get a boost in our ranking.
Can I attend Yoga classes online from Stamford?
Some providers offer virtual sessions alongside in-person classes. Liquid Breathwork also has an online membership with guided Breathwork audios you can use from home, starting with a 7-day free trial, then $17 a month.
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About Liquid Breathwork
Liquid Breathwork runs in-person Breathwork classes in Phoenix, AZ, an online membership, and a certification program for facilitators.