Breathwork Classes, Workshops & Events
Guided Breathwork classes with Ryan and Shelby in Phoenix, Flagstaff, and online
Tap any event below to see details and reserve your spot.
Class Schedule
Classes with Ryan and Shelby
Classes with Students We Certified
Upcoming Workshops & Trainings
See Liquid Breathwork in Action
What to Expect with Liquid Breathwork
Classes run in Phoenix, Scottsdale, and across Arizona, and online for everyone else.
Your first class
Plan on about 90 minutes. After a short orientation, you lie on a mat with an eye mask for a 45-60 minute guided session with live sound healing and Reiki. Afterward there is time to rest and share if you'd like.
You breathe at your own pace and nothing is forced. It is a gentle surrender, never a push toward catharsis or screaming.
Many people leave with less stress and anxiety, a calmer nervous system, and a clearer head.
How it compares
Holotropic® Breathwork and the Wim Hof Method® push harder. Liquid Breathwork has no set plan and follows what comes up for you, a difference somatic Breathwork practitioners point out after trying a class.
Therapists in Phoenix and Scottsdale recommend our classes, and several say their clients reach deeper feelings in counseling afterward.
Join online
If "breathwork near me" turns up nothing local, join us online. Membership starts with a free 7-day trial of recordings from live classes we've held in Arizona.
Become a Certified Liquid Breathwork Facilitator
Breathwork Classes FAQ
How much do Breathwork classes cost?
Drop-in Breathwork classes are $44 in the Phoenix metro area (Phoenix, Scottsdale, Tempe, and Mesa) and $33 in Flagstaff, Prescott, Tucson, and Lake Tahoe. Private events, retreats, and corporate sessions are priced separately.
Where and when are Breathwork classes held?
Weekly in-person classes run across the Phoenix metro area, including Scottsdale, Tempe, Mesa, and the East Valley, plus Flagstaff, Prescott, Tucson, and Lake Tahoe. Online classes are available too. Check the schedule above, or email us to ask about a class near you.
What should I wear to a Breathwork class?
Wear loose, comfortable clothes that let your belly expand, since you lie down for most of the session. Pillows and eye masks are provided. Bring a mat or blanket if you have one, though we keep extras on hand.
Do I need experience to attend a Breathwork class?
No. Beginners and longtime practitioners share the room, and Ryan or Shelby guides you through the technique step by step.
Is Breathwork safe?
Yes. Liquid Breathwork works with your nervous system rather than forcing intensity, so intense releases are less common than in many other styles. Shelby Von Oepen is a Registered Nurse (RN, BSN). Breathwork is not recommended for people with epilepsy, severe cardiovascular conditions, or those in the second or third trimester of pregnancy. If you have a history of seizures or recent surgery, check with your doctor first. Full contraindications are listed on our booking page.