Free Gentle Yoga + Meditation 2-week Workshop Series with Sonya Dresser
Fri, Oct 16, 2026 · West Berkeley Family Wellness Center, Sixth Street, Berkeley, CA, USA · Berkeley, CA
Free Gentle Yoga + Meditation 2-week Workshop Series with Sonya Dresser is a yoga class at West Berkeley Family Wellness Center, Sixth Street, Berkeley, CA, USA, on Friday, October 16, 2026. Hosted by City of Berkeley Public Health Division. Release tension, calm your nervous system, and reconnect through gentle yoga, breathwork, and meditation. All levels welcome!
- Beginner friendly
Hosted by City of Berkeley Public Health Division in Berkeley, CA
Thursday, October 15, 2026
5:00 PM - 5:00 PM
West Berkeley Family Wellness Center, Sixth Street, Berkeley, CA, USA
1900 Sixth Street
Berkeley, CA 94710
See details
City of Berkeley Public Health Division
Release tension, calm your nervous system, and reconnect through gentle yoga, breathwork, and meditation. All levels welcome!
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