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Rise & Shine Yoga

Sat, Oct 24, 2026 · American Self-Defense Academy · Mesa, AZ

Rise & Shine Yoga is a yoga class at American Self-Defense Academy in Mesa, AZ, on Saturday, October 24, 2026. Hosted by Mud To Lotus Yoga. Start your Saturday with an all-levels yoga flow to build strength, find balance, connect with your breath, and leave feeling refreshed!

  • Weekend

Hosted by Mud To Lotus Yoga in Mesa, AZ

Rise & Shine Yoga

Friday, October 23, 2026

5:00 PM - 5:00 PM

American Self-Defense Academy

1130 West University Drive

Mesa, AZ 85201

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Mud To Lotus Yoga

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Start your Saturday with an all-levels yoga flow to build strength, find balance, connect with your breath, and leave feeling refreshed!

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