LIQUID BREATHWORK

Saturday Morning Rest and Restore

Sat, Oct 17, 2026 · 4151 Park Heights Ave · Baltimore, MD

Saturday Morning Rest and Restore is a yoga class at 4151 Park Heights Ave in Baltimore, MD, on Saturday, October 17, 2026. Hosted by Park Heights Community Health Alliance. Trauma-informed restorative yoga with breathwork, stillness, and journaling to help you rest, reset, and reconnect.

  • Weekend

Hosted by Park Heights Community Health Alliance in Baltimore, MD

Saturday Morning Rest and Restore

Friday, October 16, 2026

8:00 PM - 8:00 PM

4151 Park Heights Ave

4151 Park Heights Avenue

Baltimore, MD 21215

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Park Heights Community Health Alliance

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Trauma-informed restorative yoga with breathwork, stillness, and journaling to help you rest, reset, and reconnect.

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