Yoga for Osteoporosis with Samana
Mon, Nov 16, 2026 · 9:00 AM · The Assisi Institute · Rochester, NY
The class focuses on yoga poses researched and shown to improve bone density in the hips and spine based on the Fishman Method for Osteoporosis.
- Free
- Morning
Monday, November 16, 2026
9:00 AM
The Assisi Institute
1400 Winton Rd N, Rochester, NY 14609, USA
Rochester, NY
Free
Light Works! Your Local Metaphysical Group
meetup
Book on MeetupUpcoming yoga classes in Rochester
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