Yoga through Menopause: Movement, Mindfulness & Midlife Wellness
Sun, Nov 15, 2026 · The Self Studio · New Rochelle, NY
Midlife brings change. Your yoga practice can evolve with you.
- Mindfulness
- Weekend
Sunday, November 15, 2026
The Self Studio
632 Main Street
New Rochelle, NY 10801
Cassie C
eventbrite
Book on EventbriteUpcoming yoga classes in New Rochelle
🍂 Mindful Autumn Walk & Nature Yoga at Bartlett Arboretum
- Free
- Mindfulness
- Morning
Mindful Walking & Outdoor Yoga for Midlife Moms
Fri, Nov 6 at 10:00 AM
Bartlett Arboretum & Gardens151 Brookdale Rd, Stamford, CT 06903, USA, Stamford, NYFreevia Meetup
Beyond Yoga x Bondd Pilates: Sculpt
- Weekend
Sat, Nov 7
108 5th Ave108 5th Avenue, New York, NY (16.3 mi)See detailsvia Eventbrite
Yoga & Matcha
- Weekend
Aura & Flow
Sat, Nov 7 at 12:29 PM
132 Mallory Ave132 Mallory Ave, Jersey City, NJ 07304, USA, Jersey City, NJ (20.8 mi)$35via SweatPals
All Levels Hatha Yoga in Brooklyn
- Beginner friendly
- Weekend
Marta Hernández
Sun, Nov 8
330 Wythe Ave330 Wythe Avenue, Brooklyn, NY (16.6 mi)See detailsvia Eventbrite
Beginners Slow Yoga in Brooklyn
- Beginner friendly
- Weekend
Marta Hernández
Sun, Nov 8
330 Wythe Ave330 Wythe Avenue, Brooklyn, NY (16.6 mi)See detailsvia Eventbrite
IN-PERSON / AFRO FLOW YOGA WORKSHOP @ AILEY EXTENSION - November 8, 2026
- Free
- Weekend
Afro Flow Yoga® Meetup New York
Sun, Nov 8 at 2:30 PM
Ailey Extension405 W. 55th Street, New York, NYFreevia Meetup