Free Yoga Classes in Connecticut
11 free yoga classes are listed in Connecticut for the next 30 days, from 7 different hosts, gathered from Eventbrite, Meetup and other public listings and updated October 2, 2026.
Upcoming free yoga classes in Connecticut
Listings updated October 2, 2026
This week5 classes

meetup
Friday Night All Levels Yoga Class. Free Trial Class if register on our Website.
- Free
- Beginner friendly
- Evening
Serene Strength Mind & Body
Fri, Oct 2 at 5:00 PM
Serene Strength Mind & Body5 Forest Park Drive, Farmington, CTFree

meetup
Yoga for the New or Hesitant Yogi
- Free
- Weekend
- Morning
Yoga 4 Every Body
Sat, Oct 3 at 11:00 AM
Sun Do Wellness45 S Main St, West Hartford, CTFree

meetup
LGBTQ Yoga & Optional Brunch
- Free
- Weekend
- Morning
LGBTQ Yoga
Sat, Oct 3 at 11:00 AM
SunDo Healing Arts Center45 South Main Street, West Hartford, CTFree

meetup
Men's Yoga For New And Experienced Yogis
- Free
- Men
- Weekend
- Morning
Yoga 4 Every Body
Sun, Oct 4 at 9:00 AM
Sun Do Wellness45 S Main St, West Hartford, CTFree

meetup
Hatha Yoga Class (& let’s grab dinner after yoga)
- Free
- Weekend
- Evening
Young Adults’ Events Group (20's, 30's, & 40's)
Sun, Oct 4 at 5:00 PM
Katonah Library26 Bedford Rd, Katonah, CTFree
Next week4 classes

meetup
FREE Chair Yoga (In-person)
- Free
- Chair
Yoga of Westchester
Mon, Oct 5 at 1:00 PM
North Castle Public Library19 Whippoorwill Rd E, Armonk, CTFree

meetup
Chair Yoga (online)
- Free
- Chair
Greater NY Yoga and Meditation for all ages
Wed, Oct 7 at 1:00 PM
Online., Armonk, CTFree

meetup
Gentle/Beginners Yoga Class. Free Trial Class if register on our Website.
- Free
- Beginner friendly
- Evening
Serene Strength Mind & Body
Wed, Oct 7 at 6:30 PM
Serene Strength Mind & Body5 Forest Park Drive, Farmington, CTFree

meetup
All Levels Yoga Class. Free Trial Class if register on our Website.
- Free
- Beginner friendly
- Evening
Serene Strength Mind & Body
Thu, Oct 8 at 5:30 PM
Serene Strength Mind & Body5 Forest Park Drive, Farmington, CTFree
Week of Oct 121 class
Week of Oct 191 class
Free Yoga Classes by city
Free Yoga Classes in Connecticut FAQ
Are there free yoga classes in Connecticut?
Yes. 11 free yoga classes are listed within 50 miles of Connecticut for the next 30 days, from 7 hosts. The next one is Friday Night All Levels Yoga Class. Free Trial Class if register on our Website. at Serene Strength Mind & Body on Friday, October 2, 2026.
Are these yoga classes really free?
Every class on this page shows a price of $0 on the platform it came from. Some hosts still ask you to register ahead or suggest a donation, so open the listing before you go.
What day are most free yoga classes in Connecticut?
Sundays: 3 of the 11 listed fall on that day. The full schedule is above, grouped by week.

