Yoga Classes in Jersey City, NJ
50 upcoming yoga classes are listed in Jersey City, NJ for the next 30 days, 4 of them free, gathered from Eventbrite, Meetup and other public listings and updated October 16, 2026.
Classes here are usually run by independent teachers and studios, so what is on offer changes from month to month.
Expect vinyasa, hatha, yin, and restorative classes, with modifications offered so any pose can be taken at your own level.
Check each listing for style, level, and whether mats and props are provided before you book.
Upcoming classes in Jersey City, NJ
Listings updated October 16, 2026
This week13 classes
ROOTED: An Evening of Yoga Nourishment and Reiki Soul
- Reiki
- Evening
Outdoor Yoga in Prospect Park | Saturdays in Brooklyn | 9:15am
- Outdoors
- Weekend
Yoga with Ruby at Gotham Park
- Weekend
HOUSE FLOW: A Vinyasa Yoga Experience Set to Afro-House Music
- Beginner friendly
- Weekend
Yoga for Health - Free In-Person Session
- Free
- Weekend
- Morning
Outdoor Yoga in Prospect Park | Sundays in Brooklyn | 9:15am
- Outdoors
- Weekend
Ancient Egyptian Yoga Fall Series
- Weekend
Live Music & Yoga with Girish!
- Weekend
Prana Rising Immersion: Transformational Breathwork / Yoga of the Voice
- Weekend
Bend @ Trends - Sunday Elevated Yoga
- Weekend
Gentle Bear Yoga Class (in NYC)
- Beginner friendly
- Weekend
Open Level Yoga
- Weekend
- Morning
Yoga all the time. Disco occasionally.
- Weekend
Next week24 classes
Outdoor Yoga in Prospect Park | Mondays in Brooklyn | 6pm
- Outdoors
7- Day Raja Yoga Meditation Course in English (In-Person and Online)
Breath, Movement & Sound with Dr. Jasdeep Sandhu
- Free
- Breath + Sound
Slow Flow Yoga
- Evening
High Yoga NYC ~ Tuesday Flow in Greenpoint
Yoga in Central Park: Soundtrack Yoga Club
Free Community Mat Yoga
- Free
Free Yoga in Manhattan
- Free
- Evening
Outdoor Yoga in Prospect Park | Wednesdays in Brooklyn | 6:30pm
- Outdoors
Wellness Thursday: Yoga and Meditation Workshop
Live Piano Yoga Flow
Sahaj Yoga Meditation Center | Jersey City NJ
Puppy Yoga 4 Paws In The Park
- Animal Yoga
- Outdoors
- Weekend
Lucent Healing’s Anniversary Celebration Wellness Event & Sound Bath
- Sound Bath
- Weekend
Halloween Bunny Yoga: Hops & Flows NYC
- Animal Yoga
- Weekend
Open Level Vinyasa Flow
- Weekend
Yoga Class
- Weekend
Yoga @ The Emerald w/ Kia Islam
- Weekend
Adoptable Kitten Yoga
- Animal Yoga
- Weekend
Open & Release: A 9D Breathwork + Heart-Opening Yoga Journey in Tribeca
- 9D Breathwork
- Weekend
Go Pink! Gentle Yoga & Sound Bath Meditation for Health and Healing
- Sound Bath
- Beginner friendly
- Weekend
Low & Slow Yoga
- Weekend
Flow in Color | Donation Yoga Class
- Weekend
Hackensack Puppy Yoga pt.5
- Animal Yoga
- Weekend
Show 13 more classes
Week of Oct 267 classes
Power Flow Yoga
Magic Within & Around with Amber
Sexy Yoga
EXHALE: An Evening of Deep Rest Yoga Nidra • Sound Bath Workshop
- Sound Bath
- Yoga Nidra
Yoga Off The Mat: A Fundraiser for Nepal
Beyond Yoga x HOUSEWORK: Sculpt
- Weekend
Halloween Puppy Yoga
- Animal Yoga
- Weekend
Week of Nov 26 classes
Sunrise Yoga Collective – East Coast
- Outdoors
Friday Night Chill November 6th
Beyond Yoga x Bondd Pilates: Sculpt
- Weekend
Yoga for Beginners / Upa Yoga
- Beginner friendly
- Weekend
The Black Healing Space: Lyndhurst, NJ
- Weekend
Yoga & Matcha
- Weekend
Yoga in Jersey City FAQ
Where can I find Yoga sessions in Jersey City?
Our directory lists upcoming Yoga sessions in Jersey City, NJ from Eventbrite, Meetup, SweatPals, and AllEvents, so you can compare them in one place. Sessions are held in studios, wellness centers, community rooms, and sometimes outdoors, taking advantage of a comfortable climate.
How much do Yoga sessions cost in Jersey City?
It depends entirely on the host. Free and donation-based community sessions turn up alongside paid studio classes, private bookings, and multi-day workshops that cost considerably more. Every listing here shows the price the host published, so sort by price to see the real range in Jersey City right now.
What types of Yoga will I find in Jersey City?
Expect vinyasa, hatha, yin, and restorative classes. Jersey City is a growing wellness community, so the mix changes from host to host. Read the session description before booking, since two listings with the same title can run very differently.
Is Yoga suitable for beginners in Jersey City?
Most hosts in Jersey City welcome people who have never done it before, and many say so in the listing. Most all levels classes hold a mix of first timers and people who practice several times a week. If you are new, look for a session described as beginner friendly, all levels, or an introduction. If you are pregnant or have a health condition, talk to your own healthcare provider first and tell the host before the session starts.
What is a Yoga session actually like?
Most classes run 60 to 75 minutes: warm up, work through a sequence, and finish lying still in savasana. Mats can often be borrowed, and blocks and straps are usually provided. Nobody will put you on the spot and you can stop at any point, so arrive a few minutes early rather than rushing in.
Can I do Yoga online if there is nothing near me in Jersey City?
Yes. Many hosts run virtual sessions alongside their in-person ones, and our directory includes both, so you can filter for online listings if nothing local fits your schedule. Trying a few online sessions is also a low-cost way to find a host whose style suits you before traveling to one in person.
Teach yoga in Jersey City?
List your class here for free. It takes about two minutes and shows up on this page once it is approved.
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