Yoga Classes in Sacramento, CA
38 upcoming yoga classes are listed in Sacramento, CA for the next 30 days, 4 of them free, gathered from Eventbrite, Meetup and other public listings and updated November 12, 2026.
The next yoga class is on Thursday, November 12, 2026 at Behavioral Fitness. Most listings meet at Behavioral Fitness, Parkview Presbyterian Church and The Ultimate Peaceful Place Yoga Fitness Studio. Most fall on Thursdays (9 of the 38 listed).
Many hosts here cap the room, so check whether the listing asks you to register ahead.
Upcoming classes in Sacramento, CA
Listings updated November 12, 2026
This week18 classes
Yoga and Strength at Behavioral Fitness
- Morning
Thu, Nov 12 at 10:30 AM
Behavioral Fitness1399 Ygnacio Valley Road, Walnut Creek, CASee detailsvia Eventbrite
Midday Yoga Nidra: Deep Rest & Afternoon Energy Reset with Chantal
- Yoga Nidra
The Way Home Collective
Thu, Nov 12 at 12:15 PM
Way Home Collective Mountain View275 Moffett Boulevard, Mountain View, CASee detailsvia Eventbrite
Sac Town's Yoga and Rnb at Guava House
- Evening
Sac Town's Yoga and Rnb
Thu, Nov 12 at 5:00 PM
1722 J St1722 J Street, Sacramento, CASee detailsvia Eventbrite
Free Yoga Practice
- Free
- Evening
Iama Embodied Community
Thu, Nov 12 at 6:00 PM
Parkview Presbyterian Church727 T Street, Sacramento, CA (0.9 mi)Freevia Meetup
AFRO YOGA, With Joshua Harris (Thursdays)
- Evening
The Living Room
Thu, Nov 12 at 7:00 PM
7000 Franklin Blvd7000 Franklin Boulevard, Sacramento, CASee detailsvia Eventbrite
Free Yoga Fridays
- Morning
Happy Heart Yoga
Fri, Nov 13 at 10:00 AM
Arroyo Park2000 Shasta Drive, Davis, CASee detailsvia Eventbrite
Yoga and Meditation
- Morning
Fri, Nov 13 at 11:45 AM
Behavioral Fitness1399 Ygnacio Valley Road, Walnut Creek, CASee detailsvia Eventbrite
Friday Yoga
Fri, Nov 13 at 4:00 PM
SF Dharma Collective2929 24th Street, San Francisco, CASee detailsvia Eventbrite
Friday Yoga Nidra Meditation, 5:30PM FIRST CLASS FREE
- Yoga Nidra
- Evening
Ed
Fri, Nov 13 at 5:30 PM
Sacramento Yoga Center2791 24th Street, Sacramento, CASee detailsvia Eventbrite
Yoga Flow Every Friday @6pm
- Evening
Fri, Nov 13 at 6:00 PM
161 N Civic Dr161 North Civic Drive, Walnut Creek, CASee detailsvia Eventbrite
FALL FITNESS FAIR FREE COMMUNITY EVENT
- Weekend
- Morning
Sat, Nov 14 at 9:00 AM
The Ultimate Peaceful Place Yoga Fitness Studio91 Antonina Avenue, American Canyon, CASee detailsvia Eventbrite
Boot(Y) Camp Group Fitness Class!
- Weekend
Sat, Nov 14 at 12:00 PM
Gibbons Community Park4701 Gibbons Drive, Carmichael, CASee detailsvia Eventbrite
Persona / Shadow / Self: Who Are You Beneath the Role?
- Weekend
Inner Alchemy Collective
Sat, Nov 14 at 3:30 PM
Sanctuary215 24th Street, Sacramento, CASee detailsvia Eventbrite
Fall/Winter Auriyalite Vinyasa Yoga and Sound Bath
- Sound Bath
- Beginner friendly
- Weekend
- Morning
Auriyalite
Sun, Nov 15 at 9:00 AM
Old Sugar Mill35265 Willow Avenue, Clarksburg, CASee detailsvia Eventbrite
Taste of Yoga
- Weekend
The Beauty Boost Sacramento
Sun, Nov 15 at 9:59 AM
Kimpton Sawyer HotelKimpton Sawyer Hotel, J Street, Sacramento, California, Sacramento, CA (0.3 mi)$40via SweatPals
Yoga Nidra & Sound
- Yoga Nidra
- Beginner friendly
- Weekend
- Morning
Felicia Spencer-Lewis
Sun, Nov 15 at 10:00 AM
The Catalyst926 N Yosemite St, Stockton, CASee detailsvia Eventbrite
Feel Good Yoga at Behavioral Fitness
- Weekend
- Morning
Sun, Nov 15 at 10:00 AM
Behavioral Fitness1399 Ygnacio Valley Road, Walnut Creek, CASee detailsvia Eventbrite
Sunday Morning Kum Nye, Tibetan Yoga
- Weekend
- Morning
Sun, Nov 15 at 10:00 AM
Nyingma Institute1815 Highland Pl, Berkeley, CASee detailsvia Eventbrite
Next week13 classes
Yoga of 12 Step Recovery
Tue, Nov 17 at 4:30 PM
Behavioral Fitness1399 Ygnacio Valley Road, Walnut Creek, CASee detailsvia Eventbrite
R&B YogaYogi Homie at Sol Collective
- Evening
Veronica Bolds
Tue, Nov 17 at 7:00 PM
Sol Collective2574 21st Street, Sacramento, CASee detailsvia Eventbrite
Madonna Yoga
- Evening
Yoga with Courtney
Tue, Nov 17 at 7:15 PM
her Elevated1900 28th Street, Sacramento, CASee detailsvia Eventbrite
RESONANCE: A Reiki Infused Restorative Yoga Experience
- Restorative
- Reiki
- Evening
Sattvic Wellness Center
Wed, Nov 18 at 6:00 PM
Sattvic Wellness Center344 Cernon Street, Vacaville, CASee detailsvia Eventbrite
Monday and Wednesday Yoga in Davis (Indoor Happy Heart Yoga)
- Evening
Happy Heart Yoga
Wed, Nov 18 at 6:00 PM
1260 Lake Blvd suite 1201260 Lake Boulevard, Davis, CASee detailsvia Eventbrite
Hatha Yoga and Meditation
- Evening
Wed, Nov 18 at 6:30 PM
1322 Pomona St1322 Pomona Street, Crockett, CASee detailsvia Eventbrite
Deep Release Yoga @ Her Elevated
- Evening
Kathryn Luna Yoga
Wed, Nov 18 at 7:30 PM
her Elevated1900 28th Street, Sacramento, CASee detailsvia Eventbrite
Nurturing Gratitude: A Slow Flow Yoga & Journaling Experience
- Evening
Thu, Nov 19 at 6:30 PM
Rooted Coffee Co1321 Locust Street, Walnut Creek, CASee detailsvia Eventbrite
Yin Yoga and Sound Bath
- Yin
- Sound Bath
- Evening
Victoriya Om
Thu, Nov 19 at 7:00 PM
6731 Five Star Blvd6731 Five Star Boulevard, Rocklin, CASee detailsvia Eventbrite
Hatha Yoga Program: Surya Kriya, Sacramento, CA Nov 21 & 22
- Free
- Weekend
- Morning
Inner Engineering Sacramento(Isha Yoga & Meditation Classes)
Sat, Nov 21 at 8:00 AM
BAPS Shri Swaminarayan Mandir, Mather10548 Armstrong Ave, Mather, CA 95655, USA, Mather, CA (10.7 mi)Freevia Meetup
All Levels Community Yoga Class with Safe Black Space
- Beginner friendly
- Weekend
- Morning
Safe Black Space
Sat, Nov 21 at 11:30 AM
Heartland Child and Family Services811 Grand Avenue, Sacramento, CASee detailsvia Eventbrite
Yoga Foundations: Make Yoga Make Sense
- Beginner friendly
- Weekend
Aligned with Vikki
Sat, Nov 21 at 2:00 PM
The Guava House1722 J Street, Sacramento, CASee detailsvia Eventbrite
Yin Yoga at Behavioral Fitness
- Yin
- Weekend
- Evening
Sun, Nov 22 at 5:45 PM
Behavioral Fitness1399 Ygnacio Valley Road, Walnut Creek, CASee detailsvia Eventbrite
Show 7 more classes
Week of Nov 233 classes
TURKEY BURN 90 MIN CYCLE-STRENGTH-YOGA
- Morning
Thu, Nov 26 at 7:30 AM
The Ultimate Peaceful Place Yoga Fitness Studio91 Antonina Avenue, American Canyon, CASee detailsvia Eventbrite
FREE YOGA Flow Class
- Evening
Fri, Nov 27 at 7:00 PM
708 W 2nd St708 West 2nd Street, Antioch, CASee detailsvia Eventbrite
Sip and Stretch Winery Yin Yoga Class
- Yin
- Weekend
- Morning
The Cat Pose Yoga Studio
Sun, Nov 29 at 11:00 AM
Lucid winery1015 R Street, Sacramento, CASee detailsvia Eventbrite
Week of Nov 303 classes
Gentle yoga
- Free
- Beginner friendly
- Morning
Iama Embodied Community
Tue, Dec 1 at 9:45 AM
Parkview Presbyterian Church727 T Street, Sacramento, CA (0.9 mi)Freevia Meetup
Moonlight Reset: Somatics & Sound (Indoor Flow, Meditation & Sound Bath)
- Sound Bath
- Evening
Wed, Dec 2 at 7:00 PM
Heirloom East Bay9990 Crow Canyon Road, Castro Valley, CASee detailsvia Eventbrite
Home For The Holidays: Puppy Yoga
- Animal Yoga
- Weekend
Sat, Dec 5 at 1:00 PM
The Hub6000 Bollinger Canyon Rd, Suite 2200, San Ramon, CASee detailsvia Eventbrite
Week of Dec 71 class
Yoga in Sacramento FAQ
When is the next yoga class in Sacramento?
Thursday, November 12, 2026 at Behavioral Fitness. 38 yoga classes are listed for the next 30 days, with the full schedule above.
Are there free yoga classes in Sacramento?
Yes. 4 of the 38 listed show a price of $0 on the platform it came from. Open the listing to check whether the host asks you to register.
Where are yoga classes held in Sacramento?
Most listings meet at Behavioral Fitness, Parkview Presbyterian Church and The Ultimate Peaceful Place Yoga Fitness Studio. Most fall on Thursdays (9 of the 38 listed).
Teach yoga in Sacramento?
List your class here for free. It takes about two minutes and shows up on this page once it is approved.
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