Yoga Classes in Baltimore, MD
28 upcoming yoga classes are listed in Baltimore, MD for the next 30 days, gathered from Eventbrite, Meetup and other public listings and updated October 16, 2026.
Baltimore is a city with a community-driven wellness scene and a large medical presence nearby. Expect vinyasa, hatha, yin, and restorative classes.
Weekday classes here are often short, so check the length before you plan around it.
Upcoming classes in Baltimore, MD
Listings updated October 16, 2026
This week13 classes
Trauma-Informed Yoga with Akewi
- Trauma-Informed
- Beginner friendly
- Weekend
Restorative Yoga with sound bowls & aromatherapy
- Restorative
- Weekend
TWERK FLOW YOGA
- Weekend
Saturday Morning Rest and Restore
- Weekend
Garden Art Party: round Whitelock 2026
- Outdoors
- Weekend
UNWIND YOUR MIND: GENTLE YOGA NIDRA FOR STRESS RELIEF
- Yoga Nidra
- Beginner friendly
- Weekend
Salty Saturday Yoga
- Weekend
Letting Go: An R&B + Jazz Mindful Movement Experience
- Mindfulness
- Weekend

1-HR of Restorative Yoga with a Soothing Sound bathe & Aromatherapy
- Restorative
- Weekend

Therapeutic Yoga Donation Based -
- Weekend
R&B couples sip and stretch
- Weekend
Salty Reiki Restore Yoga
- Reiki
- Weekend
Goat Yoga
- Animal Yoga
- Weekend
Next week10 classes
Pole Yoga Mondays @7:30
- Beginner friendly
Slow Flow Yoga
Yoga in the Village at Mondawmin
Salt Cave Yoga
- Salt Cave
Wellness on the Waterfront: Yoga
Trap Yoga : Alter Ego Edition
CLC Friday Yoga
Unwind & Align: Yoga for Beginner & Intermediate Levels
- Beginner friendly
- Weekend
Bend & Brew - Yoga at Heavy Seas Brewery
- Weekend
Elevated Yoga w/ Loud Vybz
- Weekend
Week of Oct 264 classes
Sensual Yoga (Yoga for the Senses)

Beginner Vinyasa Yoga
- Beginner friendly
SaintyogaXEgatniv
- Weekend
Yin & yoga Nidrā: A Restorative Experience
- Yin
- Restorative
- Weekend
Yoga in Baltimore FAQ
Where can I find Yoga sessions in Baltimore?
Our directory lists upcoming Yoga sessions in Baltimore, MD from Eventbrite, Meetup, SweatPals, and AllEvents, so you can compare them in one place. Sessions are held in studios, wellness centers, community rooms, and sometimes outdoors, taking advantage of four-season climate with hot, humid summers and cold winters.
How much do Yoga sessions cost in Baltimore?
It depends entirely on the host. Free and donation-based community sessions turn up alongside paid studio classes, private bookings, and multi-day workshops that cost considerably more. Every listing here shows the price the host published, so sort by price to see the real range in Baltimore right now.
What types of Yoga will I find in Baltimore?
Expect vinyasa, hatha, yin, and restorative classes. Baltimore is a city with a community-driven wellness scene and a large medical presence nearby, so the mix changes from host to host. Read the session description before booking, since two listings with the same title can run very differently.
Is Yoga suitable for beginners in Baltimore?
Most hosts in Baltimore welcome people who have never done it before, and many say so in the listing. Most all levels classes hold a mix of first timers and people who practice several times a week. If you are new, look for a session described as beginner friendly, all levels, or an introduction. If you are pregnant or have a health condition, talk to your own healthcare provider first and tell the host before the session starts.
What is a Yoga session actually like?
Most classes run 60 to 75 minutes: warm up, work through a sequence, and finish lying still in savasana. Mats can often be borrowed, and blocks and straps are usually provided. Nobody will put you on the spot and you can stop at any point, so arrive a few minutes early rather than rushing in.
Can I do Yoga online if there is nothing near me in Baltimore?
Yes. Many hosts run virtual sessions alongside their in-person ones, and our directory includes both, so you can filter for online listings if nothing local fits your schedule. Trying a few online sessions is also a low-cost way to find a host whose style suits you before traveling to one in person.
Teach yoga in Baltimore?
List your class here for free. It takes about two minutes and shows up on this page once it is approved.
Get Free Class Alerts Near Baltimore
We'll email you upcoming classes near you every two weeks. Unsubscribe anytime.
By signing up you agree to receive emails from Liquid Breathwork. Unsubscribe anytime.
Nearby Cities
About Liquid Breathwork
Liquid Breathwork runs in-person Breathwork classes in Phoenix, AZ, an online membership, and a certification program for facilitators.