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Yoga Classes in Houston, TX

43 upcoming yoga classes are listed in Houston, TX for the next 30 days, 5 of them free, gathered from Eventbrite, Meetup and other public listings and updated October 23, 2026.

Houston is a large, diverse metro with growing demand for stress reduction. Expect vinyasa, hatha, yin, and restorative classes.

Start times vary widely here, so check whether a class is morning, midday, or evening before you book.

Upcoming classes in Houston, TX

Listings updated October 23, 2026

This week13 classes

Yoga conexión y solidaridad
eventbrite

Yoga conexión y solidaridad

  • Weekend
Fri, Oct 23 at 7:00 PM
Memorial Park, en Clay Family Eastern gladesEastern Memorial Loop Drive Houston, TX 77007 Estados Unidos, Houston, TX (3.7 mi)
See details
Yoga and Art mini-retreat
eventbrite

Yoga and Art mini-retreat

  • Weekend
Jackie Smith
Fri, Oct 23 at 7:00 PM
1504 Wirt Rd1504 Wirt Road, Houston, TX (7.3 mi)
See details
Between  the Breath: Sacred Spaces Yoga
eventbrite

Between the Breath: Sacred Spaces Yoga

  • Weekend
Sacred Spaces Yoga
Fri, Oct 23 at 7:00 PM
Ethereal Healing Center1213 West Loop North Freeway, Houston, TX (5.4 mi)
See details
R&B Slow Flow Yoga & Sound Bath
eventbrite

R&B Slow Flow Yoga & Sound Bath

  • Sound Bath
  • Weekend
Fri, Oct 23 at 7:00 PM
Plant and Stone318 Main Street, Spring, TX (22.2 mi)
See details
Gentle Yoga in the Park
eventbrite

Gentle Yoga in the Park

  • Outdoors
  • Beginner friendly
  • Weekend
Fri, Oct 23 at 7:00 PM
Baldwin Park1701 Elgin Street, Houston, TX (1.5 mi)
See details
Flow Yoga
eventbrite

Flow Yoga

  • Weekend
Fri, Oct 23 at 7:00 PM
6010 Washington Ave6010 Washington Avenue, Houston, TX (3.3 mi)
See details
BEATS & BEETS-YOGA ON THE FARM
eventbrite

BEATS & BEETS-YOGA ON THE FARM

  • Weekend
TWEF
Fri, Oct 23 at 7:00 PM
8333 Sweetwater Ln8333 Sweetwater Lane, Houston, TX (8.8 mi)
See details
Down the Rabbit Hole: 5K Run + Yoga at Atlas Heights
eventbrite

Down the Rabbit Hole: 5K Run + Yoga at Atlas Heights

  • Weekend
Nguyen & Associates Injury Law Firm
Fri, Oct 23 at 7:00 PM
Atlas Heights729 West 19th Street, Houston, TX (3.9 mi)
See details
Y4A- Full Moon Yoga - Dress as a Yoga Pose Costume Party- Halloween Special
eventbrite

Y4A- Full Moon Yoga - Dress as a Yoga Pose Costume Party- Halloween Special

  • Weekend
YeauxGa4all/Yoga4all Houston with Jim Phelps
Sat, Oct 24 at 7:00 PM
The Orange Show Center for Visionary Art2401 Munger Street, Houston, TX (4 mi)
See details
Empowerment Yoga Sundays in the Park
eventbrite

Empowerment Yoga Sundays in the Park

  • Outdoors
  • Weekend
AK Holistic Wellness and Alternative Healing
Sat, Oct 24 at 7:00 PM
Emancipation Park3018 Emancipation Avenue, Houston, TX (1.8 mi)
See details
Community Yoga at Fall Creek Farmers Market
eventbrite

Community Yoga at Fall Creek Farmers Market

  • Weekend
Sat, Oct 24 at 7:00 PM
Fall Creek Farmers Market7930 Fall Creek Bend Court, Humble, TX (13.3 mi)
See details
Free Sunday Morning Yoga
eventbrite

Free Sunday Morning Yoga

  • Beginner friendly
  • Weekend
Sat, Oct 24 at 7:00 PM
15376 Memorial Dr15376 Memorial Drive, Houston, TX (15.3 mi)
See details
Finding You:  Sunset Yoga, Sculpt & Glow  | Wellness Event
sweatpals

Finding You: Sunset Yoga, Sculpt & Glow | Wellness Event

  • Outdoors
  • Weekend
Monica B - BODY The Movement Society Community
Sun, Oct 25 at 4:29 PM
Cafe ZunZun - Coffee RoasterCafe ZunZun - Coffee Roaster, Telge Road, Cypress, TX, Cypress, TX (21.8 mi)
$20

Next week20 classes

Yin Yoga
eventbrite

Yin Yoga

  • Yin
Sun, Oct 25 at 7:00 PM
Ethereal Healing Center1213 West Loop North Freeway, Houston, TX (5.4 mi)
See details
Yin Yoga & Crystal Bowl Sound Bath (Combo Bundle)
eventbrite

Yin Yoga & Crystal Bowl Sound Bath (Combo Bundle)

  • Yin
  • Crystal Bowls
  • Sound Bath
Sun, Oct 25 at 7:00 PM
Ethereal Healing Center1213 West Loop North Freeway, Houston, TX (5.4 mi)
See details
Yoga | Little Woodrows Midtown @7pm
eventbrite

Yoga | Little Woodrows Midtown @7pm

  • Beginner friendly
SociallyFit
Sun, Oct 25 at 7:00 PM
Little Woodrow's Midtown2306 Brazos Street, Houston, TX (0.9 mi)
See details
Clase de Yoga y Meditación de Sonido en Español
eventbrite

Clase de Yoga y Meditación de Sonido en Español

Union is Creation
Sun, Oct 25 at 7:00 PM
Discovery Green1500 McKinney Street, Houston, TX (0.8 mi)
See details
RSVP through Sweatpals: Sol Flow Yoga & Pilates
eventbrite

RSVP through Sweatpals: Sol Flow Yoga & Pilates

SweatPals
Sun, Oct 25 at 7:00 PM
Toros HTX Coffee2202 Summer Street, Houston, TX (1.1 mi)
See details
Monday Night Yoga and Sound Healing Class in Spanish (FREE)
meetup

Monday Night Yoga and Sound Healing Class in Spanish (FREE)

  • Free
  • Sound Bath
  • Evening
Sound Bath in Houston | Meditation Movement Experience
Mon, Oct 26 at 6:30 PM
Discovery Green1500 McKinney, Houston, TX
Free
Monday Night Yoga & Sound Healing (Español) at Discovery Green®
meetup

Monday Night Yoga & Sound Healing (Español) at Discovery Green®

  • Free
  • Sound Bath
  • Evening
The UNIONisCREATION™ Experience
Mon, Oct 26 at 6:30 PM
Discovery Green Park1612 McKinney,, Houston, TX
Free
Tantric Rope
eventbrite

Tantric Rope

Mon, Oct 26 at 7:00 PM
6010 Washington Ave6010 Washington Avenue, Houston, TX (3.3 mi)
See details
The Grounding Hour: Yoga for Mind & Body
eventbrite

The Grounding Hour: Yoga for Mind & Body

Mon, Oct 26 at 7:00 PM
Discovery Green1500 McKinney Street, Houston, TX (0.8 mi)
See details
Yoga on the Lawn
eventbrite

Yoga on the Lawn

Mon, Oct 26 at 7:00 PM
Clay Family Eastern Glades6502 Memorial Drive, Houston, TX (3.6 mi)
See details
RSVP through Sweatpals: Sol Flow Yoga & Pilates
meetup

RSVP through Sweatpals: Sol Flow Yoga & Pilates

  • Free
  • Evening
Houston Fitness and Friends with Sweatpals
Mon, Oct 26 at 7:00 PM
Toros HTX Coffee2202 Summer St, Houston, TX 77007, USA, Houston, TX
Free
Tuesday Night Yoga and Sound Healing at Discovery Green® (Free)
meetup

Tuesday Night Yoga and Sound Healing at Discovery Green® (Free)

  • Free
  • Sound Bath
  • Beginner friendly
  • Evening
Sound Bath in Houston | Meditation Movement Experience
Tue, Oct 27 at 6:30 PM
Discovery Green1500 McKinney St, Houston, TX
Free
Kundalini Yoga: Breathwork, Stretching & Meditation
eventbrite

Kundalini Yoga: Breathwork, Stretching & Meditation

  • Kundalini
spicymamii
Tue, Oct 27 at 7:00 PM
Spring Healing Arts Studio318 Main Street, Spring, TX (22.3 mi)
See details
FREE Sahaja Yoga Meditation - every Wednesday
eventbrite

FREE Sahaja Yoga Meditation - every Wednesday

Houston Sahaja Yoga
Tue, Oct 27 at 7:00 PM
Sahaja Yoga Meditation Center4510 C Highway 6 North, Houston, TX (17.3 mi)
See details
Halloween Trap Yoga Friday Night Turn-Up
eventbrite

Halloween Trap Yoga Friday Night Turn-Up

Tasia Love
Thu, Oct 29 at 7:00 PM
7135 Louetta Rd suite g7135 Louetta Road, Spring, TX (20.2 mi)
See details
Halloween Bunny Yoga Houston Benefitting a Local Rabbit Rescue
eventbrite

Halloween Bunny Yoga Houston Benefitting a Local Rabbit Rescue

  • Animal Yoga
  • Weekend
Fri, Oct 30 at 7:00 PM
The Space Between Yoga Studio1907 Sabine Street, Houston, TX (1.1 mi)
See details
Yogasanas: Mind-Body Alignment (Isha Hatha Yoga)
meetup

Yogasanas: Mind-Body Alignment (Isha Hatha Yoga)

  • Weekend
  • Morning
Inner Engineering Houston (Isha Yoga & Meditation Classes)
Sat, Oct 31 at 8:00 AM
India house8888 W Bellfort ave, Houston, TX
$350
Bhuta Shuddhi—The Ultimate Cleansing (Isha Hatha Yoga)
meetup

Bhuta Shuddhi—The Ultimate Cleansing (Isha Hatha Yoga)

  • Free
  • Weekend
Inner Engineering Houston (Isha Yoga & Meditation Classes)
Sat, Oct 31 at 12:15 PM
India House8888 W Bellfort Ave, Houston, TX 77031, USA, Houston, TX
Free
Wine and Wellness
eventbrite

Wine and Wellness

  • Weekend
Sat, Oct 31 at 7:00 PM
2103 Lyons Ave2103 Lyons Avenue, Houston, TX (1.6 mi)
See details
Sunday Funday |Rooftop Yoga Mimosas
sweatpals

Sunday Funday |Rooftop Yoga Mimosas

  • Outdoors
  • Weekend
Socially Fit
Sun, Nov 1 at 1:00 PM
2119 Dallas St 3rd floor2119 Dallas St 3rd floor, Houston, TX 77003, USA, Houston, TX (1.1 mi)
$20
Show 10 more classes

Week of Nov 24 classes

Week of Nov 93 classes

Week of Nov 163 classes

Yoga in Houston FAQ

Where can I find Yoga sessions in Houston?

Our directory lists upcoming Yoga sessions in Houston, TX from Eventbrite, Meetup, SweatPals, and AllEvents, so you can compare them in one place. Sessions are held in studios, wellness centers, community rooms, and sometimes outdoors, taking advantage of humid subtropical climate with long, hot summers.

How much do Yoga sessions cost in Houston?

It depends entirely on the host. Free and donation-based community sessions turn up alongside paid studio classes, private bookings, and multi-day workshops that cost considerably more. Every listing here shows the price the host published, so sort by price to see the real range in Houston right now.

What types of Yoga will I find in Houston?

Expect vinyasa, hatha, yin, and restorative classes. Houston is a large, diverse metro with growing demand for stress reduction, so the mix changes from host to host. Read the session description before booking, since two listings with the same title can run very differently.

Is Yoga suitable for beginners in Houston?

Most hosts in Houston welcome people who have never done it before, and many say so in the listing. Most all levels classes hold a mix of first timers and people who practice several times a week. If you are new, look for a session described as beginner friendly, all levels, or an introduction. If you are pregnant or have a health condition, talk to your own healthcare provider first and tell the host before the session starts.

What is a Yoga session actually like?

Most classes run 60 to 75 minutes: warm up, work through a sequence, and finish lying still in savasana. Mats can often be borrowed, and blocks and straps are usually provided. Nobody will put you on the spot and you can stop at any point, so arrive a few minutes early rather than rushing in.

Can I do Yoga online if there is nothing near me in Houston?

Yes. Many hosts run virtual sessions alongside their in-person ones, and our directory includes both, so you can filter for online listings if nothing local fits your schedule. Trying a few online sessions is also a low-cost way to find a host whose style suits you before traveling to one in person.

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