Gentle yoga
Tue, Oct 20, 2026 · 9:45 AM · Parkview Presbyterian Church · Sacramento, CA
Gentle yoga is a yoga class at Parkview Presbyterian Church in Sacramento, CA, on Tuesday, October 20, 2026 at 9:45 AM. It is free to attend. Hosted by Iama Embodied Community. This is a slow and mindful practice that emphasizes deep breathing, body awareness, and nervous system regulation. This class is accessible to all abilities...
- Free
- Beginner friendly
- Morning
Hosted by Iama Embodied Community in Sacramento, CA
Tuesday, October 20, 2026
9:45 AM - 9:45 AM
Parkview Presbyterian Church
727 T Street
Sacramento, CA
Free
Iama Embodied Community
This is a slow and mindful practice that emphasizes deep breathing, body awareness, and nervous system regulation. This class is accessible to all abilities, providing a supportive and trauma-informed
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