LIQUID BREATHWORK

SANKOFA: Guided Meditation, Writing, Guided Movement and Sound Bath

Sat, Oct 31, 2026 · Ruscombe Mansion Community Health Center · Baltimore, MD

SANKOFA: Guided Meditation, Writing, Guided Movement and Sound Bath is a sound healing session at Ruscombe Mansion Community Health Center in Baltimore, MD, on Saturday, October 31, 2026. Hosted by Alive + Well. A 3rd space to connect with self, tap into embodied creativity & calm the nervous system

  • Guided
  • Weekend

Hosted by Alive + Well in Baltimore, MD

SANKOFA: Guided Meditation, Writing, Guided Movement and Sound Bath

Friday, October 30, 2026

8:00 PM - 8:00 PM

Ruscombe Mansion Community Health Center

4803 Yellowwood Avenue

Baltimore, MD 21209

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Alive + Well

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A 3rd space to connect with self, tap into embodied creativity & calm the nervous system

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