Updated live from multiple class platforms
5 Best Breathwork Sessions Near St Louis (2026)
There are only 5 Breathwork sessions near St Louis this month. Make sure to get in and check them out before they fill up.
This list is updated every four hours using live class data from multiple booking platforms. Rankings reflect real availability, not paid placement. If a provider is hosting consistent, well-described sessions with fair pricing, they rank higher.
Liquid Breathwork founder Ryan McBurney first discovered Breathwork after hearing Wim Hof on a Joe Rogan podcast. Once he tried Breathwork and cold exposure, his mind was blown and he thought, "How does the entire world not know about this?" That moment changed the trajectory of his life, and it is the reason this tool exists: to help people in St Louis and beyond find the same experience.
How We Rank
Session Frequency
Providers with more upcoming classes rank higher. Consistency signals commitment.
Platform Presence
Listed on multiple platforms (Eventbrite, Meetup, Mindbody) indicates broader reach and credibility.
Price Accessibility
Providers offering a mix of free and paid options score higher. Breathwork should be accessible.
Session Quality
Detailed descriptions, images, and clear logistics show professionalism and care.
Variety
Offering different session types (workshops, drop-ins, virtual) serves more people.
Top 5 Breathwork Providers in St Louis
Shame & Unforgiveness Breathwork
Release shame, grief, and emotional heaviness through a faith-centered breathwork journey focused on peace and restoration.
Next class: Mon, May 25 at 5600 Mexico Rd suite 10
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Come Back to Yourself: A Reset Night + Sound Bath
a night to get out of your head and back into your body. Enjoy movement, breathwork, and a sound bath to reset your busy mind.
Next class: Thu, May 28 at SWADE Dispensary Delmar
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Ryse Above: Ecstatic Dance + Cacao Ceremony✨
Ryse Above: Ecstatic dance, cacao ceremony, breathwork, yoga, sound bath & live DJ. Move freely, connect deeply. Ryse Above. Donation-based.
Next class: Sat, May 30 at The Church on Delmar
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Heart-Centered Equalibrium Retreat
Rebalance under the new moon. Includes Hatha flow, somatic breathwork, 7-chakra meditation, dance, tea & a mindful gift.
Next class: Sun, Jun 14 at Retreat Haven
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Dance of life - somatic dance practice
A powerful guided experience that blends movement music, emotional release, meditation, breathwork and human connection into one journey.
Next class: Fri, Jun 26 at 3525 Watson Rd
View ClassesWant to see every upcoming class, not just the top providers?
See All Breathwork Classes in St LouisBest Breathwork in St Louis FAQ
How did you rank the best Breathwork in St Louis?
We score providers using five signals: how many upcoming sessions they have scheduled, whether they appear on multiple booking platforms (Eventbrite, Meetup, Mindbody, SweatPals), pricing accessibility (including free options), quality of session descriptions, and whether they include images or media. Rankings update every four hours using live class data.
How often is this list updated?
Every four hours. When new classes are posted or existing ones sell out, the rankings adjust automatically. No manual curation or paid placement is involved.
What styles of Breathwork are available in St Louis, MO?
It depends on what providers are currently active in the area. Common styles include conscious connected breathing, pranayama, and somatic Breathwork. Some sessions pair breathing with sound healing or meditation. Check each provider's listing for the specific modality they offer.
How much do Breathwork classes in St Louis typically cost?
Drop-in classes usually range from $15 to $45. Workshops and longer sessions can run $50 to $150. Some providers offer free community sessions or donation-based options. Our rankings factor in price accessibility so you can find something at every budget.
Can I attend Breathwork classes online from St Louis?
Some providers offer virtual sessions alongside in-person classes. Liquid Breathwork also has an online membership with guided Breathwork audios you can do from home, starting with a 7-day free trial at $17/month.
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Why Liquid Breathwork?
Liquid Breathwork offers transformative, immersive breathwork experiences that combine rhythmic breathing techniques with guided facilitation for deep personal transformation and release. Whether you are looking to attend a class, host an event, or become a certified breathwork facilitator, we are here to guide you.