Updated live from multiple class platforms
5 Best Breathwork Classes Near Me in Winston Salem (2026)
5 providers with 5 upcoming classes within 100 miles of Winston Salem, NC. Listings updated October 20, 2026.
Ranked by upcoming sessions, number of sources, free options, and listing detail, using classes posted on Eventbrite, Meetup, and the other public sites we check. Updated every four hours. No provider pays for placement.
How We Rank
Upcoming Sessions
Providers with more upcoming classes scheduled rank higher, counted up to 10.
Sources
Listed on multiple sources (Eventbrite, Meetup, SweatPals) ranks higher than a single listing.
Free Option
Providers with at least one free class get a boost.
Description Detail
Longer, more detailed class descriptions rank higher.
Images
Listings that include a photo rank higher.
Top 5 Providers in Winston Salem
There was only one Breathwork class within 50 miles of Winston Salem, so we widened the search to 100 miles to show more. The nearest one we list is about 3 miles away. We only list classes posted on Eventbrite, Meetup, and a few other public sites, so a studio that books only through its own website or Mindbody may be closer.
Audra K. Byers
Learn authentic breathwork techniques from the Bihar School of Yoga to balance your nervous system, boost energy, and quiet the mind.
Next class: Fri, Oct 23 at 2424 Reynolda Rd
View ClassesEnergy, Breath & Visioning for the Future | Breathwork Workshop
Release, reconnect, and envision 2027 with Mandi Murrow & Candice Van Dertholen in this three-hour energy and breathwork experience.
Next class: Fri, Oct 23 at 4520 Mint Hill Village Lane Suite 204 Mint Hill, NC 28227
View ClassesPilates for a Purpose
During this 60 min workshop, we will focus on relieving stress and trauma in the body Through targeted movement and breathwork...
Next class: Fri, Oct 23 at The Hop Shop
View ClassesVeterans & Psychedelics Wellness Summit
A day of panels, breathwork, yoga, food & resource booths for veterans, families & community.
Next class: Sat, Nov 7 at Sunrise Theater
View ClassesGentle Mat Yoga
Discover the art of mat yoga and its foundational elements of movement, breathwork, and meditation.
Next class: Wed, Nov 11 at North Regional Library
View ClassesWant to see every upcoming class, not just the top providers?
See All Breathwork Classes in Winston SalemBest Breathwork in Winston Salem FAQ
How did you rank the best Breathwork in Winston Salem?
We score each provider on five signals: upcoming sessions (counted up to 10), how many sources list them, whether they offer a free class, how detailed their descriptions are, and whether their listings include images. No provider pays for placement.
How often is this list updated?
Every four hours, pulled straight from live class data.
What styles of Breathwork are available in Winston Salem, NC?
It depends on which providers are active in the area right now. Common styles are conscious connected breathing, pranayama, and somatic Breathwork, sometimes paired with sound healing or meditation. Check each provider's listing for the specific style they teach.
How much do Breathwork classes in Winston Salem typically cost?
Prices are set by each host, and every listing shows its own. Some hosts run free or donation-based community sessions, and providers with a free class get a boost in our ranking.
Can I attend Breathwork classes online from Winston Salem?
Some providers offer virtual sessions alongside in-person classes. Liquid Breathwork also has an online membership with a guided Breathwork audio library you can use from home, starting with a 7-day free trial, then $17 a month.
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About Liquid Breathwork
Liquid Breathwork runs in-person Breathwork classes in Phoenix, AZ, an online membership, and a certification program for facilitators.