($15) Meditation + Breathwork (BOUNDARIES) ๐ซ๐ฆ๐ต
Thu, Oct 29, 2026 ยท 4:00 PM ยท Spiral Yoga ยท Hastings, MN
($15) Meditation + Breathwork (BOUNDARIES) is a Breathwork class at Spiral Yoga in Hastings, MN, on Thursday, October 29, 2026 at 4:00 PM. It is free to attend. Hosted by Twin Cities Breathwork Balance Meetup Group. Breath - Connect - Express - Energy <3 This months theme: BOUNDARIES Remember your power of saying no thank you. Be honest of your limits to yourself...
Hosted by Twin Cities Breathwork Balance Meetup Group in Hastings, MN

Thursday, October 29, 2026
4:00 PM - 4:00 PM
Spiral Yoga
312 2nd St E, Hastings MN 55033
Hastings, MN
Free
Twin Cities Breathwork Balance Meetup Group
**Breath - Connect - Express - Energy <3** This months theme: **BOUNDARIES** Remember your power of saying no thank you. Be honest of your limits to yourself & others. Being honest will cultivate you
Upcoming Breathwork classes in Hastings
Barre and Breathwork Workshop
- Weekend
Northside Free Yoga & Soundbath
- Sound Bath
Hunters Moon Vinyasa Flow with Breathwork
Breathwork + Meditation
- Weekend
WHM Fundamentals Workshop
- Wim Hof Method
- Weekend
Wim Hof Method is a trademark of its owner; listed for identification only.