LIQUID BREATHWORK

Align and Flow (gentle yoga) w/ Joanna

Sun, Oct 4, 2026 · Shifting The Way You Think Wellness Center · Stoughton, MA

Align and Flow (gentle yoga) w/ Joanna is a Breathwork class at Shifting The Way You Think Wellness Center in Stoughton, MA, on Sunday, October 4, 2026. This gentle practice blends slow flow, Hatha yoga, & guided breathwork to help you build strength, improve alignment, & feel more connected.

  • Beginner friendly
  • Weekend
Align and Flow (gentle yoga) w/ Joanna

Saturday, October 3, 2026

8:00 PM - 8:00 PM

Shifting The Way You Think Wellness Center

4 Perry Street

Stoughton, MA 02072

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This gentle practice blends slow flow, Hatha yoga, & guided breathwork to help you build strength, improve alignment, & feel more connected.

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