Align and Flow (gentle yoga) w/ Joanna
Sun, Oct 4, 2026 · Shifting The Way You Think Wellness Center · Stoughton, MA
Align and Flow (gentle yoga) w/ Joanna is a Breathwork class at Shifting The Way You Think Wellness Center in Stoughton, MA, on Sunday, October 4, 2026. This gentle practice blends slow flow, Hatha yoga, & guided breathwork to help you build strength, improve alignment, & feel more connected.
- Beginner friendly
- Weekend
Saturday, October 3, 2026
8:00 PM - 8:00 PM
Shifting The Way You Think Wellness Center
4 Perry Street
Stoughton, MA 02072
See details
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This gentle practice blends slow flow, Hatha yoga, & guided breathwork to help you build strength, improve alignment, & feel more connected.
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