Align and Flow (gentle yoga) w/ Joanna
Sun, Oct 25, 2026 · Shifting The Way You Think Wellness Center · Stoughton, MA
Align and Flow (gentle yoga) w/ Joanna is a Breathwork class at Shifting The Way You Think Wellness Center in Stoughton, MA, on Sunday, October 25, 2026. Hosted by Shifting The Way You Think Wellness Center. This gentle practice blends slow flow, Hatha yoga, & guided breathwork to help you build strength, improve alignment, & feel more connected.
- Beginner friendly
- Weekend
Hosted by Shifting The Way You Think Wellness Center in Stoughton, MA
Saturday, October 24, 2026
8:00 PM - 8:00 PM
Shifting The Way You Think Wellness Center
4 Perry Street
Stoughton, MA 02072
See details
Shifting The Way You Think Wellness Center
This gentle practice blends slow flow, Hatha yoga, & guided breathwork to help you build strength, improve alignment, & feel more connected.
Upcoming Breathwork classes in Stoughton
Intro to Somatic Integrative Breathwork Workshop
- Somatic
- Beginner friendly
- Weekend
Zen In Motion Retreat
- Weekend
October’s Crystal Intentions Workshop & Sound Meditation Journey
- Sound Bath
- Weekend
Sebu Kha Wellness Full Moon Soundbath/Breathwork/Release Ritual
Nervous System Reset w/ Pranayama Breathwork + Meditation
9D Breathwork - 5 Primary Trauma Imprints @ QCPSG
- 9D Breathwork
9D Breathwork is a trademark of its owner; listed for identification only.