Free Gentle Yoga + Meditation 2-week Workshop Series with Sonya Dresser
Fri, Oct 23, 2026 · West Berkeley Family Wellness Center, Sixth Street, Berkeley, CA, USA · Berkeley, CA
Free Gentle Yoga + Meditation 2-week Workshop Series with Sonya Dresser is a Breathwork class at West Berkeley Family Wellness Center, Sixth Street, Berkeley, CA, USA, on Friday, October 23, 2026. Release tension, calm your nervous system, and reconnect through gentle yoga, breathwork, and meditation. All levels welcome!
- Beginner friendly
Thursday, October 22, 2026
5:00 PM - 5:00 PM
West Berkeley Family Wellness Center, Sixth Street, Berkeley, CA, USA
1900 Sixth Street
Berkeley, CA 94710
See details
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Release tension, calm your nervous system, and reconnect through gentle yoga, breathwork, and meditation. All levels welcome!
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