GENTLE YOGA
Sun, Oct 4, 2026 · Frequency Wellness Space · Rochester, NY
Gentle Yoga is a Breathwork class at Frequency Wellness Space in Rochester, NY, on Sunday, October 4, 2026. Hosted by Christie Torres. Gentle yoga to ground and restore your body and mind. Breathwork, meditation, and somatic movement woven into an intuitive, calming flow.
- Beginner friendly
- Weekend
Hosted by Christie Torres in Rochester, NY
Saturday, October 3, 2026
8:00 PM - 8:00 PM
Frequency Wellness Space
34 Elton Street
Rochester, NY 14607
See details
Christie Torres
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Gentle yoga to ground and restore your body and mind. Breathwork, meditation, and somatic movement woven into an intuitive, calming flow.
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