LIQUID BREATHWORK®

GENTLE YOGA

Sun, Oct 25, 2026 · Frequency Wellness Space · Rochester, NY

Gentle Yoga is a Breathwork class at Frequency Wellness Space in Rochester, NY, on Sunday, October 25, 2026. Hosted by Christie Torres. Gentle yoga to ground and restore your body and mind. Breathwork, meditation, and somatic movement woven into an intuitive, calming flow.

  • Beginner friendly
  • Weekend

Hosted by Christie Torres in Rochester, NY

GENTLE YOGA

Saturday, October 24, 2026

8:00 PM - 8:00 PM

Frequency Wellness Space

34 Elton Street

Rochester, NY 14607

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Christie Torres

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Gentle yoga to ground and restore your body and mind. Breathwork, meditation, and somatic movement woven into an intuitive, calming flow.

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