mindfulness exercises: breath work, qigong, tai chi, guided meditation, theory
Hosted by ZenDao Mindfulness Tai Chi in San Diego, CA

Wednesday, September 23, 2026
12:00 AM - 12:00 AM
Standley Recreation Center
3585 Governor Drive
San Diego, CA
Free
ZenDao Mindfulness Tai Chi
meetup
Please RSVP early and respond to questions if you plan to attend. It helps me to plan ahead and personalize my lessons for each of my classes. Please see the discussion section on our main meetup pag
Upcoming Breathwork Classes in San Diego

meetup
TRANSFORMATIVE BREATHWORK & SOUND HEALING
ANIMA Movement Center
Tue, Sep 22 at 1:00 AM
San Diego, CA
$35

meetup
Yin Flow Somatic Yoga
Recovery & Wellness Collective – San Diego
Wed, Sep 23 at 2:15 AM
San Diego, CA
Free

somabreath
Energized Meditation Class: Soma Breath Session
Cindy Hubbs-Lonsdale
SOMA Breath
Thu, Sep 24 at 10:00 AM
Temescal Valley, CA
$85

meetup
Weekly Up Regulation 9D Breathwork
Root to Radiance | 9D Breathwork & Nervous System Healing
Fri, Sep 25 at 2:00 AM
La Mesa, CA
$44
sweatpals
San Diego | Ground: a nervous system reset
WellthyWell
Sat, Sep 26 at 3:29 PM
Solana Beach (20.1 mi)
$45

meetup
9D Breathwork
Root to Radiance | 9D Breathwork & Nervous System Healing
Sun, Sep 27 at 2:00 AM
La Mesa, CA
$44