The Honest Version

Sports Breathwork Certification: What Athletes Actually Need

If you're searching for a sports Breathwork certification, here's the truth most programs won't tell you: the breath that transforms an athlete's mind is not the breath that builds their endurance. A good facilitator knows the difference. Our training teaches both.

Choose Your Path

Upcoming Breathwork
Facilitator Trainings

However you like to learn, there is a path for you. Same surrender-based method, same mentorship, in person or online.

In-Person

Phoenix Intensive September

A three-day in-person intensive in Phoenix, Arizona. This cohort is full. The October and November Phoenix intensives run the same three days.

Sold Out

Phoenix, Arizona

September 25-27, 2026

$1,997

Sold Out
Online

Online Cohort

A 12-week live, small-group online cohort. Train from anywhere with the same surrender-based method and mentorship.

Live weekly group calls, the complete course materials and business curriculum, and the same private graduate community as our in-person students.

See the full online cohort details →

12-Week Online

Starts October 6, 2026

Tuition · $1,497

6 spots left

Join the cohort
In-Person

Phoenix Intensive October

A three-day in-person intensive in Phoenix, Arizona. Hands-on facilitation practice before you continue into the same online curriculum.

Three days of live, hands-on facilitation practice in Phoenix, followed by the full online curriculum and the same private graduate community as our other students.

See the full Phoenix intensive details →

Phoenix, Arizona

October 23-25, 2026

$1,997  $1,697

2 early-bird spots left

Reserve your spot
In-Person

Phoenix Intensive November

A three-day in-person intensive in Phoenix, Arizona. Hands-on facilitation practice before you continue into the same online curriculum.

Three days of live, hands-on facilitation practice in Phoenix, followed by the full online curriculum and the same private graduate community as our other students.

See the full Phoenix intensive details →

Phoenix, Arizona

November 6-8, 2026

$1,997  $1,697

1 early-bird spot left

Reserve your spot

Not sure yet? Share your info and we will reach out or Book a Clarity Call.

Same Method, Every Path

What You Walk Away With

Every path leads to the same place: the surrender-based method, a real facilitator credential, and the confidence to hold Breathwork for real people. You learn safe, trauma-informed facilitation and the business side of filling your first rooms.

Whichever format you choose, you train directly with Ryan and Shelby in a small cohort, and you keep the graduate community and mentorship long after your final day.

We built the online cohort for people who can't travel, or who simply want to start online. Whatever your reason, it gets you there. That said, if you can make an in-person intensive work, we always encourage it. Breathing in a room with your cohort is something a screen can't fully recreate.

Not Ready to Apply?

Book a Call with Ryan & Shelby

What It Does

What Breathwork Gives an Athlete

  • Nervous system repatterning: shift state on demand. Calm before competition, fire when it counts.
  • Energy: a strong session clears adenosine. Yes, Breathwork can wake you up like coffee.
  • Emotional release: stress and anxiety don't just live in the head. Athletes carry them in the body, and the breath moves them out.
  • Visualization with feeling: a powerful session can bring the vision of winning the race or the championship, and let the athlete feel it in their body. That's different from picturing it.
  • Connection: to something greater than the scoreboard. Plenty of athletes train with us for exactly this.
Past Students

Hear What Graduates Have to Say

Krystal, Liquid Breathwork facilitator

Krystal - Realtor, nurse, LBW facilitator

“I was really looking for something that was more gentle, more supportive ... and Liquid Breathwork delivered just that.”

She arrived a beginner, after one Breathwork class elsewhere that felt like a lot. She left certain that everything we need is already within us.

Students speaking about the Liquid Breathwork certification training

Inside the Liquid Breathwork room - Session highlights

Hear from past students as they went through our June 2025 training.

A short look at what a full Liquid Breathwork session actually looks like from the inside.

Shelby holding space at a Liquid Breathwork sound session

Shelby - Registered nurse, LBW facilitator

Sells out a women’s only class every month.

Fourteen years a registered nurse, and Ryan’s star student. She has kept those classes full for over two years.

Nigel, therapist and Liquid Breathwork facilitator

Nigel - Therapist and LBW facilitator

“I felt like that one session of Breathwork was more impactful than multiple sessions of EMDR that I received in therapy.”

He now guides Liquid Breathwork along with practicing as a clinical psychologist.

Kat McGill guiding a Breathwork session at a music festival

Kat McGill - Chef and LBW facilitator, owner of Breath and Blossom

Leads Breathwork at music festivals.

Gem & Jam and Peak State in Austin, 20+ people on the grass.

Joseph Norris, Liquid Breathwork facilitator in Flagstaff

Joseph Norris - LBW facilitator and dad, owner of TranceSENDent Breathwork, Flagstaff, Arizona

“The training gave me the confidence to speak with knowledge about breathwork ... the experiencer is put more at ease and able to go deeper knowing that what is happening is normal and ok.”

He has run a class or two every month since April under his own brand.

Brittany Prince guiding a Breathwork class

Brittany Prince - LBW facilitator, owner of Awakened Prana

“The group calls are supportive and range from business growth to breaking down student’s teachings for feedback.”

Weekly classes, held so consistently that three of her breathers came and got certified in Liquid Breathwork too.

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What It Doesn't

The Part Nobody Selling a Certification Will Say

Big, cathartic Breathwork (conscious hyperventilation) will not improve endurance. It may even nudge the other way, because you're training the body to breathe in excess.

Counterintuitively, "more oxygen" isn't better. For stamina, you want less. Reduced breathing forces the body to get efficient with the oxygen it has and raises CO2 tolerance, which is what actually builds endurance. It's the thinking behind altitude training. The funny part is you can get the same effect just by breathing less.

A certified facilitator who understands this won't oversell the breath. They'll use the right tool for the right job, and athletes trust that.

The Breath Changes With the Game

By Sport Breath Principle
SportBreath Principle
PowerliftingHold the breath to brace and stabilize the core.
Boxing / FootballSync breath with movement to generate power.
EnduranceSlow it down. Breathe less, build CO2 tolerance.
MMA / Jiu JitsuStay calm under pressure. The relaxed fighter wins.

There's real nuance here, and it depends on the sport. Our forte is guiding transformational Breathwork sessions, not coaching elite powerlifters on their bracing. What we teach is breath awareness and conscious breathing principles, the foundation that lets an athlete take these frameworks and master their own breath. That's the deeper win, and it outlasts any single protocol.

Common Questions

Sports Breathwork Certification FAQ

Is there a sports-specific Breathwork certification?

Most programs, ours included, certify you to facilitate Breathwork broadly rather than for one sport. That's what athletes actually need: fundamentals they can apply to their own game, with the frameworks above as the map.

Does Breathwork improve athletic endurance?

Hyperventilation-style Breathwork doesn't, and may slightly work against it. Endurance comes from breathing less, not more. Where Breathwork shines is state change, stress release, energy, and visualization.

How much does a sports Breathwork certification cost?

Our training runs $1,497 to $1,997 depending on format, with deposits and payment plans available. See the full Breathwork certification cost breakdown for industry-wide numbers.

Two Ways to Train

Get Certified to Work With Athletes
(and Everyone Else)

Join the online cohort ($1,497, starts October 6, 2026) or a Phoenix in-person intensive (from $1,697 early bird, cohorts September 25-27, October 23-25, and November 6-8, 2026). You'll learn to guide transformational sessions and teach the conscious breathing principles athletes build on, the same curriculum we taught at our August 2026 Lake Tahoe intensive.

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What Others Are Saying

Voices from Our Community

★★★★★

"What a growing experience I have had the pleasure of having with Ryan. I'm so happy I took the chance to reach out when coming across him on the social platform. He has been so warm and authentic from the first moment we got introduced. I have learnt so much through his journey and grateful for him sharing it and the technique of this amazing Breathwork with me. Do not hesitate, just do and let Ryan guide you."

Che Fegan

★★★★★

"Ryan and Shelby are incredible! They create a very safe and supportive environment to practice Liquid Breathwork. I always get exactly what I need. I highly recommend taking a class!"

Stacey Hanson

★★★★★

"I was so intimidated before starting and to now feel that it's all possible feels so exciting. Super grateful for this experience!! Thank you Ryan! You're such a gentle soul, wealth of knowledge, and make learning Breathwork fun and simplified!"

Jesi Carroll

★★★★★

"The Liquid Breathwork Masters Course has been amazing! The videos are packed full of helpful content on the breath, as well as the more technical side of hosting Breathwork classes like audio equipment, Zoom tips, and crafting incredible playlists. The group calls are supportive and range from business growth to breaking down student's teachings for feedback."

Brittany Prince

★★★★★

"The space you both created during the course felt incredibly warm, welcoming, and safe, which made it easy to stay present and engaged throughout. The simplicity of the Breathwork really stayed with me, and I've already started noticing how restorative it is. Grateful for the experience and for both of you!"

Asiah Bennett

★★★★★

"LBW is always a worthwhile experience. Ryan and Shelby tend to always find a way to cultivate an environment that allows clients the space to identify and realize what they need. For me, it's a perfect stage-setter in lead up to a stressful week."

Adam Laakso

Read all 37 five-star Liquid Breathwork reviews →

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