Breathwork Classes in Tucson, AZ
A gentle, surrender-based class in the Tucson area, so a session no longer means the drive to Phoenix.
Class Schedule
Upcoming Workshops & Trainings
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Get My Free RecordingBreathwork in Tucson & Southern Arizona
We hold in-person sessions in the Tucson area for University of Arizona students, therapists exploring somatic tools and retirees, with people coming from Oro Valley, Marana and Sahuarita.
You breathe in a fluid, circular rhythm while we guide with voice and sound, then rest on the mat. You set the pace and nothing is forced. It is gentler than Holotropic® or Wim Hof® methods, with no push toward catharsis.
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Tucson Breathwork FAQ
The class schedule at the top of this page lists each Tucson venue, date and time.
Yes. Guided breathing activates the parasympathetic nervous system, which helps calm anxiety, and many Tucson students come for exactly that.
About 60 to 75 minutes: a brief grounding, 30 to 45 minutes of guided breathing, then deep rest.
Yes. The Liquid Breathwork Membership includes guided audio recordings and a fundamentals mini course you can use at home.
Learn to Lead Liquid Breathwork
Facilitators train through our Breathwork certification in Arizona.