GENTLE YOGA
Sunday, June 21, 2026
12:00 AM - 12:00 AM
Frequency Wellness Space
34 Elton Street
Rochester, NY 14607
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Gentle yoga to ground and restore your body and mind. Breathwork, meditation, and somatic movement woven into an intuitive, calming flow.
Upcoming Meditation Classes in Rochester
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༻ Join our online Meditation Community!
Sun, Jun 21 at 12:00 AM
Rochester, NY (0.2 mi)
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Hikyoga at Randall-Standish Vineyards with Pauline
Sat, Jun 27 at 12:00 AM
Canandaigua, NY (30.6 mi)
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Yoga & Meditation
Sat, Jul 4 at 12:00 AM
Rochester, NY (2.1 mi)
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Meditation, Mindfulness, and Movement
Rochester Brainery
Sat, Jul 25 at 12:00 AM
Rochester, NY (2.7 mi)
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