Meditation Classes in North Carolina
North Carolina offers distinct Meditation experiences across its regions. Charlotte's corporate professionals seek performance-focused techniques, Raleigh's research community appreciates evidence-based approaches, and Asheville (a nationally recognized wellness destination) provides transformational retreat-style experiences. The state's moderate climate supports outdoor practice, and its mountains, coast, and Piedmont create diverse settings for meditation events.
Cities with Meditation in North Carolina
Upcoming Meditation Classes in North Carolina

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In-Person & Zoom (10:30am Weds) Meditate with the Monk in Charlotte
Buddhist Meditation at the Vihara (Charlotte, NC)
Wed, Sep 16 at 2:30 PM
Charlotte, NC
Free

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Basic Buddhist Meditation: Establishing Happiness Within Our Mind
Kadampa Meditation Center North Carolina - Charlotte
Wed, Sep 16 at 10:30 PM
Charlotte, NC
$15

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Stretch & Sculpt at Move. Talk. Zen.
Yoga for All - No Club, just you & your Mat
Thu, Sep 17 at 10:30 PM
Charlotte, NC
$15

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7 pm Zoom/In-Person - Meditate with the Monk, Buddhism in Charlotte
Buddhist Meditation at the Vihara (Charlotte, NC)
Thu, Sep 17 at 11:00 PM
Charlotte, NC
Free

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Introduction to Sahajayoga Meditation (Free - In Person)
Sahajayoga Meditation (Raleigh - Cary- Morrisville)
Sat, Sep 19 at 8:00 PM
MORRISVILLE, NC
Free

allevents
Try Tai Chi/Qigong – Gentle Movement for Balance & Inner Calm
Body & Brain Yoga Tai Chi - Raleigh
Sun, Sep 20 at 12:00 AM
Raleigh, NC (6.8 mi)
See details

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Sunday Afternoon Meditation (In-Person) at North Raleigh Temple
Triangle Meditations
Sun, Sep 20 at 8:00 PM
Raleigh, NC
Free

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FREE Sound Bath, Meditation & Introduction to Shamanic Work
SPIRITUAL AWAKENINGS MEETUP (International)
Thu, Sep 24 at 11:00 PM
Garner, NC
Free

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Evening Group Meditation IN-PERSON or ONLINE
Asheville Meditation Meetup Group
Thu, Sep 17 at 11:00 PM
Asheville, NC
Free

allevents
Flow & Yin Yoga + Meditation
Urban Oasis
Fri, Sep 18 at 12:00 AM
Asheville, NC (0.3 mi)
See details

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Weekly 30 Minute Meditation for Moms (online)
Awakening Asheville
Fri, Sep 18 at 1:00 AM
Asheville, NC
Free

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Sunday Morning Sound Meditation
Skinny Beats Sound Meditation
Sun, Sep 20 at 3:00 PM
Asheville, NC
$28