Meditation Classes in Rochester, NY

12 upcoming meditation sessions are listed in Rochester, NY for the next 180 days, gathered from Eventbrite, Meetup and other public listings and updated October 30, 2026.

The next meditation session is on Saturday, October 31, 2026 at 1515 South Ave. Most listings meet at Frequency Wellness Space, Healthy Alternatives Wellness Center and Path Forward Counseling and Creative Wellness. Most fall on Sundays (5 of the 12 listed).

Upcoming classes in Rochester, NY

Listings updated October 30, 2026

This week4 sessions

Yoga & Meditation

Weekend
Morning

BreatheDeep, Inc.

Sat, Oct 31 at 10:00 AM

1515 South Ave1515 South Avenue, Rochester, NY (2.1 mi)

See detailsvia Eventbrite

༻ Join our online Meditation Community!

Weekend
Morning

Samavira Meditation

Sun, Nov 1 at 8:00 AM

RochesterOnline Event, Rochester, NY (0.2 mi)

See detailsvia Eventbrite

Intuitive Slow Flow

Weekend
Morning

Christie Torres

Sun, Nov 1 at 10:30 AM

Frequency Wellness Space34 Elton Street, Rochester, NY (1.5 mi)

See detailsvia Eventbrite

GENTLE YOGA

Beginner friendly
Weekend
Morning

Christie Torres

Sun, Nov 1 at 10:30 AM

Frequency Wellness Space34 Elton Street, Rochester, NY (1.5 mi)

See detailsvia Eventbrite

Next week3 sessions

Sound Immersion

Evening

Meditation, Sound Bath & Wellness Workshops

Mon, Nov 2 at 6:00 PM

Healthy Alternatives Wellness Center4358 Culver Rd, Rochester, NY

$25via Meetup

Healing Restorative Somatic Yoga

Somatic
Restorative
Weekend
Morning

Meditation, Sound Bath & Wellness Workshops

Sat, Nov 7 at 10:30 AM

Healthy Alternatives Wellness Center4358 Culver Rd, Rochester, NY

$20via Meetup

Dragon Connection Workshop

Weekend

Mystic Mermaid Artisan Collective

Sat, Nov 7 at 4:00 PM

Mystic Mermaid Artisan Collective87 S Main St, Canandaigua, NY (25 mi)

See detailsvia Eventbrite

Week of Nov 92 sessions

From Here to Zen: A Tangled Ball of Zen Rumpus

Weekend

Sat, Nov 14

Path Forward Counseling and Creative Wellness2480 Browncroft Boulevard, Rochester, NY (5.1 mi)

See detailsvia Eventbrite

Monthly Energy Reset

Weekend
Morning

SoulFire Wellness

Sun, Nov 15 at 9:45 AM

Frequency Wellness Space34 Elton Street, Rochester, NY (1.5 mi)

See detailsvia Eventbrite

Week of Nov 161 session

Chocolate Mindfulness & Mocktails

Mindfulness
Weekend

Melissa Mueller-Douglas

Sat, Nov 21 at 3:00 PM

AltBar1947 East Main Street, Rochester, NY (2.5 mi)

See detailsvia Eventbrite

Week of Nov 301 session

The art of nourishment

Weekend

Vital Garnish

Sun, Dec 6 at 1:00 PM

Vital Garnish145 South Main Street, Canandaigua, NY (25 mi)

See detailsvia Eventbrite

Week of Dec 141 session

From Here to Zen: Let's Tangle a Holiday Ornament

Wed, Dec 16

Path Forward Counseling and Creative Wellness2480 Browncroft Boulevard, Rochester, NY (5.1 mi)

See detailsvia Eventbrite

Meditation in Rochester FAQ

When is the next meditation session in Rochester?

Saturday, October 31, 2026 at 1515 South Ave. 12 meditation sessions are listed for the next 180 days, with the full schedule above.

Where are meditation sessions held in Rochester?

Most listings meet at Frequency Wellness Space, Healthy Alternatives Wellness Center and Path Forward Counseling and Creative Wellness. Most fall on Sundays (5 of the 12 listed).

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