Meditation Classes in Connecticut
The next meditation session in Connecticut is on Saturday, October 31, 2026 in Middletown. The listings below come mostly from Hartford, Middletown and Southampton.
Connecticut's meditation scene serves commuters and local communities alike. Hartford, New Haven, and the Fairfield County corridor keep regular schedules, and proximity to New York and Boston brings visiting hosts through for workshops.
Cities in Connecticut
Upcoming sessions in Connecticut
Postponed: Dharma Wilding: Buddhist-Inspired Forest Bathing
- Weekend
- Morning
Buddhist Faith Fellowship of Connecticut
Sat, Oct 31 at 10:00 AM
Wadsworth Falls State Park721 Wadsworth Street, Middletown, CT (15.8 mi)See detailsvia Eventbrite
Mindful Wellness Walk in Southampton
- Mindfulness
- Weekend
- Morning
Sat, Oct 31 at 11:00 AM
Tate's Bake Shop43 North Sea Road, Southampton, NY (62.3 mi)See detailsvia Eventbrite
FREE! SOUND BATH MEDITATION CLASS, HARTFORD
- Sound Bath
- Weekend
The 224EcoSpace
Sat, Oct 31 at 1:00 PM
The 224 Ecospace224 Farmington Avenue, Hartford, CT (1.2 mi)See detailsvia Eventbrite

Meditation and Qigong in Elizabeth Park
- Free
- Weekend
- Morning
Spiritual Awakenings Group
Sun, Nov 1 at 9:00 AM
Elizabeth Park Rose Garden1561 Asylum Ave, Hartford, CTFreevia Meetup
Kids & Family Meditation Classes
- Kids
- Weekend
- Morning
Odiyana Center
Sun, Nov 1 at 9:30 AM
Odiyana Buddhist Center450 New London Turnpike, Glastonbury, CT (32.4 mi)See detailsvia Eventbrite
Saturday Buddhist Meditation & Service
- Weekend
- Morning
Bodhicitta Sangha
Sat, Oct 31 at 10:30 AM
Bul Kwang Zen Center104 New York 303, Tappan, NY (21.3 mi)See detailsvia Eventbrite
Deep Sound Meditation at Surya Sound Temple
- Sound Bath
- Weekend
- Evening
Sat, Oct 31 at 5:00 PM
Surya Sound Temple101 Wyckoff Avenue, Brooklyn, NY (31.2 mi)See detailsvia Eventbrite
Couples in Bloom: A Garden Journaling Experience
- Outdoors
- Weekend
- Morning
Sun, Nov 1 at 9:00 AM
Conservatory Garden1233 5th Avenue, New York, NY (28.1 mi)See detailsvia Eventbrite

Meditation on the Clarity of the Mind
- Evening
Kadampa Meditation Center Long Island
Tue, Nov 3 at 7:00 PM
Kadampa Meditation Center LI282 New York Avenue, Huntington, CT$10via Meetup