Meditation Classes in Tennessee
The next meditation session in Tennessee is on Friday, October 30, 2026 in Memphis. The listings below come mostly from Nashville, Asheville and Memphis.
Tennessee's meditation scene has grown alongside Nashville, and Memphis and Knoxville have smaller but active communities. Hosts across the state tend to run welcoming, beginner-friendly sessions. Prices sit below what you would pay in most coastal metros.
Cities in Tennessee
Upcoming sessions in Tennessee
Back to Basics: Regrounding in the Basics of Mindfulness and Meditation
- Free
- Mindfulness
- Beginner friendly
- Weekend
One Dharma Nashville
Sat, Oct 31 at 10:30 AM
Pruitt Branch Library117 Charles E Davis Blvd, Nashville, TNFreevia Meetup
Yi Jin Jing: Qigong to Regulate & Grow (M2, M3)
Mon, Nov 2
Osher Center for Integrative Medicine at Vanderbilt3401 West End Avenue, Nashville, TN (2.7 mi)See detailsvia Eventbrite
Midday Meditation at Holistic Harmony
Mon, Nov 2 at 12:00 PM
4711 Trousdale Dr4711 Trousdale Drive, Nashville, TN (5.9 mi)See detailsvia Eventbrite
Meditation, Dharma Talk and Discussion
- Free
- Evening
One Dharma Nashville
Mon, Nov 2 at 7:00 PM
530 26th Ave N, Nashville, TNFreevia Meetup
Mindful Wellness Walk in Memphis
- Mindfulness
- Morning
Kat Nelson, Owner of Alley Kat Adventures
Fri, Oct 30 at 11:00 AM
Malco Studio on the Square2105 Court Avenue, Memphis, TN (3.4 mi)See detailsvia Eventbrite
11.1.26 Special Day of Mindfulness Novice Ordination Day for Mandy Thuong
- Mindfulness
- Weekend
Magnolia Grove Monastery
Sun, Nov 1
Magnolia Grove Monastery123 Towles Road, Batesville, MS (54.6 mi)See detailsvia Eventbrite
Dharma Memphis: Himalayan Yoga & Meditation
The Broom Closet, Memphis
Thu, Nov 5
The Broom Closet Memphis552 S Main St, Memphis, TN (1.3 mi)$25.44via AllEvents
November 2026: Day of Mindfulness (Sundays)
- Mindfulness
- Weekend
Magnolia Grove Monastery
Sun, Nov 8
Magnolia Grove Monastery123 Towles Road, Batesville, MS (54.6 mi)See detailsvia Eventbrite
Come Sit With Us Meditation Group
- Evening
AJ Anantadev Das
Tue, Nov 3 at 7:00 PM
Blank Space701 Haywood Road, Asheville, NC (79.1 mi)See detailsvia Eventbrite
Free Mary Magdalene Meditation Circle-AVL
- Evening
The Soul Institute
Tue, Nov 3 at 7:00 PM
Online: AshevilleVirtual, Asheville, NC (80.6 mi)See detailsvia Eventbrite
Meditation at the Museum
McClung Museum of Natural History and Culture
Wed, Nov 4
1327 Circle Park Drive, Knoxville, TN, United States, Tennessee 379961327 Circle Park Dr SW, Knoxville, TN 37916-3801, United States, Knoxville, TN (0.7 mi)See detailsvia AllEvents
Heart of the Matter Meditation offered on Zoom
- Evening
Heart of the Matter Meditation
Wed, Nov 4 at 7:30 PM
Now Virtual on Zoom and Streamed MeditationForestdale Dr., Asheville, NC (83.4 mi)See detailsvia Eventbrite