LIQUID BREATHWORK

Mobility & Meditation

Hosted by Mount Ida Preservation Association in Troy, NY

Mobility & Meditation

Thursday, September 3, 2026

12:00 AM - 12:00 AM

Mt. Ida Preservation Hall

548 Congress Street

Troy, NY 12180

See details

Mount Ida Preservation Association

eventbrite

Safely expand flexibility, reduce the likelihood of injuries, build strength to balance hypermobility, and regulate the nervous system.

Book on Eventbrite
Is this your class? Claim your listing to add your bio and certifications.