Stress Management and Mitigation, Mindfullnes

Thursday, August 20, 2026
12:00 AM - 12:00 AM
Columbia Public Library
100 West Broadway
Columbia, MO 65203
See details
eventbrite
Chill out, learn to manage stress, and dive into mindfulness tricks to keep calm and carry on!
Upcoming Meditation Classes in Columbia
eventbrite
Silent Group Meditation
Unity of Columbia
Sun, Aug 2 at 12:00 AM
Columbia, MO (1.6 mi)
See details

meetup
Transmission Meditation
Unity of Columbia
Wed, Aug 5 at 10:00 PM
Columbia, MO
Free
eventbrite
Sound Immersion Meditation Experience at Lyndell Institute
Lyndell Institute
Fri, Aug 21 at 12:00 AM
Weldon Spring, MO (90.6 mi)
See details
eventbrite
Mindfulness Meditation Monday
Sarah's Yoga Studio
Mon, Aug 24 at 12:00 AM
Columbia, MO (0.8 mi)
See details
eventbrite
Sacred Tea Ceremony + Sound Bath
Introspectrum Events
Fri, Sep 25 at 12:00 AM
O'Fallon, MO (88.3 mi)
See details