Updated live from multiple class platforms
5 Best Meditation Classes Near Me in La Mesa (2026)
5 providers with 42 upcoming classes within 50 miles of La Mesa, CA, 14 of them free. Listings updated October 2, 2026.
Ranked by upcoming sessions, number of sources, free options, and listing detail, using classes posted on Eventbrite, Meetup, and the other public sites we check. Updated every four hours. No provider pays for placement.
How We Rank
Upcoming Sessions
Providers with more upcoming classes scheduled rank higher, counted up to 10.
Sources
Listed on multiple sources (Eventbrite, Meetup, SweatPals) ranks higher than a single listing.
Free Option
Providers with at least one free class get a boost.
Description Detail
Longer, more detailed class descriptions rank higher.
Images
Listings that include a photo rank higher.
Top 5 Providers in La Mesa
Dharma Bum Temple
A Half Day of Silence is held the first Saturday of every month. The meditation practice is from 8 AM -12 PM. Please arrive and be seated by 7:55 AM.
Next class: Sat, Oct 3 at The Dharma Bum Temple
View ClassesDharma Center of Trikaya Buddhism - San Diego Meditation
During this series, we will discuss ways to Cultivate Personal Power through meditation, mindfulness, and management of our energy body. Each session consists of meditation and a dharma talk.
Next class: Sat, Oct 3 at Dharma Center
View ClassesSunday Meditation & Book Discussion San Diego | Shambhala
## ☀️ Sunday Meditation & Book Discussion **San Diego Shambhala Meditation Center** Join us **every Sunday at 10:00 AM** at **Full Circle Yoga** for group meditation and a reflective book discussion...
Next class: Sun, Oct 4 at full Circle Yoga
View ClassesSan Diego Mindfulness Meditation
More info at [www.sandiegomindfulnessmeditation.org](www.sandiegomindfulnessmeditation.org) Join us Wednesday evening for a simple group meditation practice.
Next class: Wed, Oct 7 at Tara's Place
View ClassesChula Vista Sahaja Yoga Meditation Meetup (always free)
**Join us for Free meditation classes weekly!** We meet weekly for collective balancing and meditation at 2050 Lakeshore Dr., Chula Vista CA 91913. Website: [us.sahajayoga.org](http://us.sahajayoga.
Next class: Wed, Oct 7 at Chula Vista Meetup
View ClassesWant to see every upcoming class, not just the top providers?
See All Meditation Classes in La MesaBest Meditation in La Mesa FAQ
How did you rank the best Meditation in La Mesa?
We score each provider on five signals: upcoming sessions (counted up to 10), how many sources list them, whether they offer a free class, how detailed their descriptions are, and whether their listings include images. No provider pays for placement.
How often is this list updated?
Every four hours, pulled straight from live class data.
What styles of Meditation are available in La Mesa, CA?
It depends on which providers are active in the area right now. Common styles are guided meditation, mindfulness, and vipassana, sometimes paired with sound healing or yoga. Check each provider's listing for the specific style they teach.
How much do the best Meditation classes in La Mesa cost?
Prices are set by each host, and every listing shows its own. Some hosts run free or donation-based community sessions, and providers with a free class get a boost in our ranking.
Can I attend Meditation classes online from La Mesa?
Some providers offer virtual sessions alongside in-person classes. Liquid Breathwork also has an online membership with a guided Breathwork audio library you can use from home, starting with a 7-day free trial, then $17 a month.
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About Liquid Breathwork
Liquid Breathwork runs in-person Breathwork classes in Phoenix, AZ, an online membership, and a certification program for facilitators.