LIQUID BREATHWORK®

GENTLE YOGA FOR A JOYFUL HOLIDAY HEART

Mon, Nov 30, 2026 · Brooke Grove Retirement Village · Sandy Spring, MD

Gentle Yoga For A Joyful Holiday Heart is a meditation session at Brooke Grove Retirement Village in Sandy Spring, MD, on Monday, November 30, 2026. Hosted by Brooke Grove Retirement Village. You will be led in mindfulness exercises, calming breathwork, gratitude readings, and gentle chair yoga exercises geared to ground the body

  • Beginner friendly

Hosted by Brooke Grove Retirement Village in Sandy Spring, MD

GENTLE YOGA FOR A JOYFUL HOLIDAY HEART

Sunday, November 29, 2026

7:00 PM - 7:00 PM

Brooke Grove Retirement Village

18131 Slade School Rd

Sandy Spring, MD 20860

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Brooke Grove Retirement Village

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You will be led in mindfulness exercises, calming breathwork, gratitude readings, and gentle chair yoga exercises geared to ground the body

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