Meditation and Movement Using a Chair
Wed, Nov 4, 2026 · 10:00 AM · Graf Center for Integrative Medicine · Englewood, NJ
Learn ways to calm your mind and body through chair stretching and yoga.
- Chair
- Morning
Wednesday, November 4, 2026
10:00 AM - 11:00 AM
Graf Center for Integrative Medicine
Englewood Hospital
Englewood, NJ 07631
eventbrite
Book on EventbriteUpcoming meditation sessions in Englewood
Mindful Movement and Meditation for Chronic Pain (6-Week Series)
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Mon, Jan 25
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Thu, Oct 29 at 6:30 PM
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Wellness Thursdays: Breath and Meditation Workshop
- Free
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Thu, Nov 5 at 6:30 PM
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Rooted in Her: Movement.Mindfulness.Connection
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