Meditation Classes in Portland, OR
26 upcoming meditation sessions are listed in Portland, OR for the next 30 days, 6 of them free, gathered from Eventbrite, Meetup and other public listings and updated October 28, 2026.
The next meditation session is on Thursday, October 29, 2026 at Portal Sound Studio. Most listings meet at Q Center, Portal Sound Studio and 1404 SE 25th Ave. Most fall on Sundays (6 of the 26 listed).
Most sessions here are indoors, so check the venue and whether parking or transit is straightforward.
Upcoming classes in Portland, OR
Listings updated October 28, 2026
This week9 sessions
Mindfulness Meditation for Focus & Calm, Guided by Sound, Portland
- Guided
- Mindfulness
- Evening
Portal Sound Studio
Thu, Oct 29 at 6:30 PM
Portal Sound Studio2710 North Interstate Avenue, Portland, OR (1.9 mi)See detailsvia Eventbrite
Thursday Night Group Meditation and Dharma Talk
- Free
- Evening
Wise Spirit Meditation Group
Thu, Oct 29 at 7:00 PM
1404 SE 25th Ave, Portland, ORFreevia Meetup
Friday Qigong with Dr. Kat (Hybrid, PDX + Online)
- Beginner friendly
Fri, Oct 30 at 2:30 PM
Glimmer Wellness Center205 Southeast Grand Avenue, Portland, OR (0.9 mi)See detailsvia Eventbrite
Samhain & Ancestral Healing Ceremony
- Evening
Firebird Healing Arts Alliance
Fri, Oct 30 at 6:30 PM
205 SE Grand Ave205 Southeast Grand Avenue, Portland, OR (0.9 mi)See detailsvia Eventbrite
Mt. Tabor Outdoor Meditation
- Free
- Outdoors
- Weekend
Portland Outdoor Meditation
Sat, Oct 31 at 2:00 PM
Mount Tabor Visitors CenterSE Park Dr, Portland, ORFreevia Meetup
First Sunday Meditation Series
- Free
- Weekend
- Morning
Wise Spirit Meditation Group
Sun, Nov 1 at 10:00 AM
Woodstock Community Center5905 SE 43rd Ave., Portland, ORFreevia Meetup
A Morning of Mindful Meditation
- Free
- Mindfulness
- Weekend
- Morning
Harmony Mindfulness Community
Sun, Nov 1 at 10:30 AM
Our 3rd space609 Main st,, Vancouver, ORFreevia Meetup
Decompress + Connect Brunch w/ Long Meditation
- Free
- Weekend
- Morning
Decompress + Connect Meditation Group
Sun, Nov 1 at 10:30 AM
Garden House Wellness5120 SE 28th Ave, Portland, OR 97202, USA, Portland, ORFreevia Meetup
The Bridge Between Worlds: A Samhain Healing Circle
- Weekend
Be Calm with Grace
Sun, Nov 1 at 4:00 PM
Laurelhurst ParkSE Cesar E Chavez Blvd & Stark St, Portland, OR (2.5 mi)See detailsvia Eventbrite
Next week6 sessions
30 Minute Morning Meditation
- Morning
House Nine wellness & tea
Tue, Nov 3 at 8:30 AM
House Nine Wellness & Tea1413 Southeast Hawthorne Boulevard, Portland, OR (1.3 mi)See detailsvia Eventbrite
Intro to Zen Meditation (Free)
- Beginner friendly
- Evening
Tue, Nov 3 at 7:00 PM
1485 Mill St SE1485 Mill Street Southeast, Salem, OR (43.6 mi)See detailsvia Eventbrite
Sereni-Tea
Water Fairy Tea
Wed, Nov 4 at 2:00 PM
Q Center4115 North Mississippi Avenue, Portland, OR (2.7 mi)See detailsvia Eventbrite
Meditation & Spiritual Roundtable (In-Person)
- Free
- Weekend
- Morning
Meditation for Spiritual Awareness Portland, OR
Sat, Nov 7 at 10:00 AM
West Hills Unitarian Universalist Fellowship8470 SW Oleson Rd, Portland, ORFreevia Meetup
Inner Journey: Meet Your Spirit Guides
- Weekend
Sacred Access
Sun, Nov 8 at 4:00 PM
Sacred Access2700 Northeast Andresen Road, Vancouver, WA (9.5 mi)See detailsvia Eventbrite
Into the Quiet: New Moon Sound Bath
- Sound Bath
- Weekend
- Evening
Kristen
Sun, Nov 8 at 6:00 PM
Regents Center3185 Northeast Regents Drive, Portland, OR (3.4 mi)See detailsvia Eventbrite
Week of Nov 97 sessions
Tranquili-Tea
- Evening
Water Fairy Tea
Mon, Nov 9 at 6:00 PM
Q Center4115 North Mississippi Avenue, Portland, OR (2.7 mi)See detailsvia Eventbrite
Plant Meditation, Talk, and Tea Time
- Evening
Brynn Anderson of Vital Force Herbs
Tue, Nov 10 at 7:00 PM
Briar Patch Herbs4480 Southwest Garden Home Road, Portland, OR (4 mi)See detailsvia Eventbrite
Harmony: Sound Meditation & Tea
- Sound Bath
- Morning
Water Fairy Tea
Wed, Nov 11 at 8:00 AM
Peninsula Park700 North Rosa parks Way, Portland, OR (3.7 mi)See detailsvia Eventbrite
Sonic Journey: Sound Meditation/Sound Bath/Gong Bath in Salem, Oregon
- Gong Bath
- Sound Bath
- Evening
Wed, Nov 11 at 7:00 PM
Salem Friends Meeting490 19th Street Northeast, Salem, OR (43.1 mi)See detailsvia Eventbrite
Guided EFT Meditation, Somatic Release, & Sound Bath
- Somatic
- Sound Bath
- Guided
- Evening
Charlie Sebastian Short
Fri, Nov 13 at 7:00 PM
The Way Home Studio8435 Southeast Stark Street, Portland, OR (4.9 mi)See detailsvia Eventbrite
Introduction to Zen Meditation, Workshop
- Beginner friendly
- Weekend
BrightWayZen
Sat, Nov 14 at 1:00 PM
12020 SW Barnes Rd12020 Southwest Barnes Road, Portland, OR (6 mi)See detailsvia Eventbrite
Kundalini Yoga: Monthly Workshop with Elena López
- Kundalini
- Weekend
Sat, Nov 14 at 1:00 PM
Breathing Room Yoga + Wellness Studio5291 Northeast Elam Young Parkway, Hillsboro, OR (12.3 mi)See detailsvia Eventbrite
Week of Nov 162 sessions
Reiki Circle & Guided Meditation at Dandelion Teahouse
- Reiki
- Guided
- Evening
Be Calm with Grace
Thu, Nov 19 at 6:30 PM
Dandelion Teahouse & Apothecary109 West 7th Street, Vancouver, WA (7.7 mi)See detailsvia Eventbrite
Sound Bath and Tea Meditation
- Sound Bath
- Evening
Water Fairy Tea
Fri, Nov 20 at 6:30 PM
Q Center4115 North Mississippi Avenue, Portland, OR (2.7 mi)See detailsvia Eventbrite
Show 2 more sessions
Week of Nov 232 sessions
Monthly Full Moon Circle Gathering With Meditation and Discussion
- Evening
Dr. Katie Kanda, DC - Women's Health + Wellness
Tue, Nov 24 at 7:00 PM
7803 N Emerald Ave7803 North Emerald Avenue, Portland, OR (4.6 mi)See detailsvia Eventbrite
Embody Gratitude: A Donation Based Dance and Mindfulness Class
- Mindfulness
- Morning
Jocelyn Steury
Thu, Nov 26 at 9:00 AM
Shabu Studios6055 Northeast Glisan Street, Portland, OR (3.8 mi)See detailsvia Eventbrite
Meditation in Portland FAQ
When is the next meditation session in Portland?
Thursday, October 29, 2026 at Portal Sound Studio. 26 meditation sessions are listed for the next 30 days, with the full schedule above.
Are there free meditation sessions in Portland?
Yes. 6 of the 26 listed show a price of $0 on the platform it came from. Open the listing to check whether the host asks you to register.
Where are meditation sessions held in Portland?
Most listings meet at Q Center, Portal Sound Studio and 1404 SE 25th Ave. Most fall on Sundays (6 of the 26 listed).
Teach meditation in Portland?
List your class here for free. It takes about two minutes and shows up on this page once it is approved.
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