Mindfulness & Dancing for Mental Health
Sat, Nov 21, 2026 · The Luna Wellness Studio · Emerson, NJ
Mindfulness & Dancing for Mental Health is a meditation session at The Luna Wellness Studio in Emerson, NJ, on Saturday, November 21, 2026. Hosted by VISTARA DANCE COLLECTIVE. Mindfulness is the practice of being present in the moment, and dancing helps reduce stress, anxiety, and depression.
- Mindfulness
- Weekend
Hosted by VISTARA DANCE COLLECTIVE in Emerson, NJ
Friday, November 20, 2026
7:00 PM - 7:00 PM
The Luna Wellness Studio
466 Old Hook Road
Emerson, NJ 07630
See details
VISTARA DANCE COLLECTIVE
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Mindfulness is the practice of being present in the moment, and dancing helps reduce stress, anxiety, and depression.
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