LIQUID BREATHWORK®

Mindfulness for Everyday Life: Emotional Literacy

Thu, Oct 29, 2026 · Community Room @ Honest Weight Food Co-op · Albany, NY

Mindfulness for Everyday Life: Emotional Literacy is a meditation session at Community Room @ Honest Weight Food Co-op in Albany, NY, on Thursday, October 29, 2026. Hosted by Honest Weight Food Co-op. Simple Practices for Reduced Stress, Self-Awareness, and Emotional Balance.

  • Mindfulness

Hosted by Honest Weight Food Co-op in Albany, NY

Mindfulness for Everyday Life: Emotional Literacy

Wednesday, October 28, 2026

8:00 PM - 8:00 PM

Community Room @ Honest Weight Food Co-op

100 Watervliet Ave

Albany, NY 12206

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Honest Weight Food Co-op

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Simple Practices for Reduced Stress, Self-Awareness, and Emotional Balance.

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