Yoga through Menopause: Movement, Mindfulness & Midlife Wellness
Sun, Nov 15, 2026 · The Self Studio · New Rochelle, NY
Yoga through Menopause: Movement, Mindfulness & Midlife Wellness is a meditation session at The Self Studio in New Rochelle, NY, on Sunday, November 15, 2026. Hosted by Cassie C. Midlife brings change. Your yoga practice can evolve with you.
- Mindfulness
- Weekend
Hosted by Cassie C in New Rochelle, NY
Saturday, November 14, 2026
7:00 PM - 7:00 PM
The Self Studio
632 Main Street
New Rochelle, NY 10801
See details
Cassie C
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Midlife brings change. Your yoga practice can evolve with you.
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