Free Meditation Classes in Sacramento, CA
7 free meditation classes are listed in Sacramento, CA for the next 30 days, from 4 different hosts, gathered from Eventbrite, Meetup and other public listings and updated October 2, 2026.
Upcoming free meditation classes in Sacramento, CA
Listings updated October 2, 2026
This week4 sessions
meetup
Meditation Program 2026 - Day 38 (Wisdom & Courage)
- Free
- Evening
Santa Clara Meditation Meetup
Fri, Oct 2 at 8:00 PM
Buddhi Vihara402 Knowles Ave., San Jose, CAFree
meetup
Friday Meditation Program - 2026 (Day 39) / Ten Perfections - 04
- Free
- Evening
Bay Area Buddhist Meditation Meetup Group
Fri, Oct 2 at 8:00 PM
Buddhi Vihara402 Knowles Avenue, Santa Clara, CAFree
meetup
Saturday Morning Meditation
- Free
- Weekend
- Morning
Sacramento Meditates
Sat, Oct 3 at 9:00 AM
Lion's Roar Dharma Center3240 B St, Sacramento, CAFree
meetup
Meditate with Friends
- Free
- Beginner friendly
- Weekend
Elk Grove Meditation Meetup
Sun, Oct 4 at 3:00 PM
Stephenson Family Park5511 Dorcey Dr, Elk Grove, CA 95757, USA, Elk Grove, CAFree
Next week3 sessions
meetup
Everyday Mindfulness
- Free
- Mindfulness
- Evening
Sacramento Meditates
Tue, Oct 6 at 6:00 PM
Lion's Roar Dharma Center3240 B St, Sacramento, CAFree
meetup
Beginning Meditation
- Free
- Evening
Sacramento Meditates
Wed, Oct 7 at 6:00 PM
Lion's Roar Dharma Center3240 B St, Sacramento, CAFree
meetup
Contemplative Dance Practice
- Free
- Weekend
Sacramento Meditates
Sun, Oct 11 at 3:30 PM
Lion's Roar Dharma Center3240 B St, Sacramento, CAFree
Free Meditation Classes in Sacramento, CA FAQ
Are there free meditation classes in Sacramento, CA?
Yes. 7 free meditation classes are listed within 50 miles of Sacramento, CA for the next 30 days, from 4 hosts. The next one is Meditation Program 2026 - Day 38 (Wisdom & Courage) at Buddhi Vihara on Friday, October 2, 2026.
Are these meditation sessions really free?
Every class on this page shows a price of $0 on the platform it came from. Some hosts still ask you to register ahead or suggest a donation, so open the listing before you go.
What day are most free meditation classes in Sacramento, CA?
Sundays: 2 of the 7 listed fall on that day. The full schedule is above, grouped by week.