Free Meditation Classes in Seattle, WA
14 free meditation classes are listed in Seattle, WA for the next 30 days, from 9 different hosts, gathered from Eventbrite, Meetup and other public listings and updated October 2, 2026.
Upcoming free meditation classes in Seattle, WA
Listings updated October 2, 2026
This week2 sessions
meetup
Heartfulness Sunday Group Meditation
- Free
- Weekend
- Morning
Heartfulness Meditation PNW
Sun, Oct 4 at 9:15 AM
Northwest Arts Center9825 NE 24th St, Bellevue, WAFree
meetup
Sunday Open Meditation: Buddha Nature in Practice
- Free
- Weekend
- Morning
Nalandabodhi Seattle
Sun, Oct 4 at 10:00 AM
Nalanda West3902 Woodland Park Ave N, Seattle, WAFree
Next week9 sessions
meetup
Live Music & Meditation
- Free
- Evening
Free Meditation- Seattle Sahaja Yoga Meditation
Tue, Oct 6 at 7:30 PM
Seattle Sahaja Meditation Center12317 15th Ave NE (near NE 125th St), Seattle, WAFree
meetup
Feel the Peace within
- Free
- Evening
Free Meditation - Bellevue Sahaja Yoga Meditation
Tue, Oct 6 at 7:30 PM
Seattle Sahaja Meditation Center12317 15th Ave NE (near NE 125th St), Seattle, WAFree
meetup
Dharma Nights: Buddhist Discussions on Mind and Other Matters
- Free
- Evening
Nalandabodhi Seattle
Wed, Oct 7 at 6:00 PM
Nalanda West3902 Woodland Park Ave N, Seattle, WAFree
meetup
Mindfulness-Based Stress Reduction (free 8 wk course)
- Free
- Mindfulness
- Evening
Nalandabodhi Seattle
Wed, Oct 7 at 6:00 PM
Nalanda West3902 Woodland Park Ave N, Seattle, WAFree
meetup
Evening Meditation - in person and by Zoom
- Free
- Evening
Zen Meditation with Three Treasures Sangha - Seattle
Wed, Oct 7 at 6:30 PM
Dharma Gate1910 24th Ave. S., Seattle, WAFree
meetup
Introduction to Meditation (for People Who Keep Meaning to)
- Free
- Beginner friendly
- Evening
Nalandabodhi Seattle
Thu, Oct 8 at 6:00 PM
Nalanda West3902 Woodland Park Ave N, Seattle, WAFree
meetup
Thursday Drop In Meditation
- Free
- Evening
Seattle Buddhist Center
Thu, Oct 8 at 7:00 PM
Seattle Buddhist Center12056 15th Ave NE, Unit C-2, Seattle, WAFree
meetup
Thursday guided Buddhist meditation
- Free
- Guided
- Evening
Diamond Way Buddhist Center Seattle
Thu, Oct 8 at 7:30 PM
Diamond Way Buddhism Center Seattle2114 Western Ave #11, Seattle, WAFree
meetup
Gather in Stillness: Learn to Meditate Together
- Free
- Beginner friendly
- Weekend
- Morning
Heartfulness Meditation PNW
Sun, Oct 11 at 11:30 AM
Seattle Unity200 8th Ave N, Seattle, WA 98109, Seattle, WAFree
Week of Oct 123 sessions
meetup
Full Moon Meditation
- Free
- Evening
Bellevue Breath-work and Meditation Meetup Group
Mon, Oct 12 at 6:30 PM
3600 136th Pl SESuite 300, Bellevue, WAFree
meetup
Learn to Heal – FREE 90-min Intro to Pranic Healing
- Free
- Beginner friendly
- Evening
Pranic Healing Seattle
Tue, Oct 13 at 5:30 PM
Newholly Public Library7058 32nd Avenue S # 104, Seattle, WAFree
meetup
Sunday Open Meditation
- Free
- Weekend
- Morning
Nalandabodhi Seattle
Sun, Oct 18 at 10:00 AM
Nalanda West3902 Woodland Park Ave N, Seattle, WAFree
Free Meditation Classes in Seattle, WA FAQ
Are there free meditation classes in Seattle, WA?
Yes. 14 free meditation classes are listed within 50 miles of Seattle, WA for the next 30 days, from 9 hosts. The next one is Heartfulness Sunday Group Meditation at Northwest Arts Center on Sunday, October 4, 2026.
Are these meditation sessions really free?
Every class on this page shows a price of $0 on the platform it came from. Some hosts still ask you to register ahead or suggest a donation, so open the listing before you go.
What day are most free meditation classes in Seattle, WA?
Sundays: 4 of the 14 listed fall on that day. The full schedule is above, grouped by week.