Free Meditation Classes in Washington, DC
17 free meditation classes are listed in Washington, DC for the next 30 days, from 11 different hosts, gathered from Eventbrite, Meetup and other public listings and updated October 2, 2026.
Upcoming free meditation classes in Washington, DC
Listings updated October 2, 2026
This week8 sessions

meetup
Zen Chat and Sit Meditation at 1801 Robert Fulton Dr
- Free
- Weekend
- Morning
Zen chat & sit with DX via Zoom weekly and in-person monthly
Sat, Oct 3 at 10:30 AM
Cleverex1801 Robert Fulton Drive, Suite 500, Reston, DCFree

meetup
Weekly Meditation Practices and Dharma Study
- Free
- Weekend
- Morning
Bodhi Path DC Meditation
Sat, Oct 3 at 10:30 AM
Unitarian Universalist Congregation of Rockville100 Welsh Park Dr, Rockville, DCFree

meetup
Monthly Group Meditation
- Free
- Weekend
Wake Up DC
Sat, Oct 3 at 1:30 PM
Opening Heart Mindfulness center3812 Northampton st NW, Washington DC, DCFree

meetup
Free Guided Meditation - for Beginners
- Free
- Guided
- Beginner friendly
- Weekend
Sahaja Yoga Meditation - Bethesda
Sat, Oct 3 at 4:00 PM
Sahaja Yoga Meditation Center4915 Saint elmo street, Suite #108, Bethesda, DCFree

meetup
Learn Heart based Group Meditation on Sundays in MD
- Free
- Weekend
- Morning
Learn Meditation, Stress Management & self-growth - DMV area
Sun, Oct 4 at 8:00 AM
1621 Martha Terrace, Rockville, DCFree

meetup
Learn Meditation and Stress Management in MD
- Free
- Weekend
- Morning
Learn to Meditate and Manage Stress Group
Sun, Oct 4 at 8:00 AM
Rollins Congressional Club1621 Martha Terrace, Rockville, DCFree

meetup
Sunday Morning Meditation
- Free
- Weekend
- Morning
Meditation in DC
Sun, Oct 4 at 10:00 AM
Kadampa Meditation Center DC1200 Canal St SW, Washington, DCFree

meetup
**ONLINE** Mindfulness Meditation with Hugh Byrne
- Free
- Mindfulness
- Weekend
- Morning
DC Area Mindfulness Meditation Meetup Group with Hugh Byrne
Sun, Oct 4 at 10:30 AM
4125 Albemarle St NW, Washington, DCFree
Next week7 sessions

meetup
Tuesday Meditation Class: Rest & Reflect
- Free
- Evening
Meditation in DC
Tue, Oct 6 at 6:00 PM
Kadampa Meditation Center DC1200 Canal St SW, Washington, DCFree

meetup
Secrets to Meditation: An Introduction to the Happiness Program
- Free
- Beginner friendly
- Evening
I Meditate DC
Tue, Oct 6 at 7:00 PM
Free Online EventOnline, Online, DCFree

meetup
20 Minute Lunchtime Meditations
- Free
Meditation in DC
Wed, Oct 7 at 12:15 PM
Kadampa Meditation Center DC1200 Canal St SW, Washington, DCFree

meetup
Learn Heart based Meditation on Wednesday evenings in MD
- Free
- Evening
Learn Meditation, Stress Management & self-growth - DMV area
Wed, Oct 7 at 7:30 PM
1621 Martha Terrace, Rockville, DCFree

meetup
Thursday Meditation: Unwind the Mind
- Free
- Evening
Meditation in DC
Thu, Oct 8 at 6:30 PM
Kadampa Meditation Center DC1200 Canal St SW, Washington, DCFree

meetup
Tibetan Buddhism: Meditation
- Free
- Weekend
- Morning
Tibetan Meditation by PCD-DC
Sun, Oct 11 at 9:00 AM
Hyattsville4222 Jefferson Street, Hyattsville, DCFree

meetup
Sunday Morning Meditation
- Free
- Weekend
- Morning
Meditation in DC
Sun, Oct 11 at 10:00 AM
Kadampa Meditation Center DC1200 Canal St SW, Washington, DCFree
Week of Oct 122 sessions

meetup
Secrets to Meditation: An Introduction to the Happiness Program
- Free
- Beginner friendly
- Evening
I Meditate DC
Tue, Oct 13 at 7:00 PM
Free Online EventOnline, Online, DCFree

meetup
Thursday Evening Meditation Practice
- Free
- Evening
Gaithersburg Meditation Practice Group
Wed, Oct 14 at 6:30 PM
Unity of Gaithersburg111 Central Ave, Gaithersburg, MD 20877, USA, Gaithersburg, DCFree
Free Meditation Classes in Washington, DC FAQ
Are there free meditation classes in Washington, DC?
Yes. 17 free meditation classes are listed within 50 miles of Washington, DC for the next 30 days, from 11 hosts. The next one is Zen Chat and Sit Meditation at 1801 Robert Fulton Dr at Cleverex on Saturday, October 3, 2026.
Are these meditation sessions really free?
Every class on this page shows a price of $0 on the platform it came from. Some hosts still ask you to register ahead or suggest a donation, so open the listing before you go.
What day are most free meditation classes in Washington, DC?
Sundays: 6 of the 17 listed fall on that day. The full schedule is above, grouped by week.