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Free Meditation Classes in Arlington, VA

17 free meditation classes are listed in Arlington, VA for the next 30 days, from 13 different hosts, gathered from Eventbrite, Meetup and other public listings and updated October 2, 2026.

Upcoming free meditation classes in Arlington, VA

Listings updated October 2, 2026

This week11 sessions

Weekend meditation - Every Saturday
meetup

Weekend meditation - Every Saturday

  • Free
  • Weekend
  • Morning
Sahaja Yoga Meditation - Chantilly
Sat, Oct 3 at 10:00 AM
Sahaja Yoga meditation Center14080 Sullyfield Circle, Chantilly, VA
Free
Zen Chat and Sit Meditation at 1801 Robert Fulton Dr
meetup

Zen Chat and Sit Meditation at 1801 Robert Fulton Dr

  • Free
  • Weekend
  • Morning
Zen chat & sit with DX via Zoom weekly and in-person monthly
Sat, Oct 3 at 10:30 AM
Cleverex1801 Robert Fulton Drive, Suite 500, Reston, VA
Free
Weekly Meditation Practices and Dharma Study
meetup

Weekly Meditation Practices and Dharma Study

  • Free
  • Weekend
  • Morning
Bodhi Path DC Meditation
Sat, Oct 3 at 10:30 AM
Unitarian Universalist Congregation of Rockville100 Welsh Park Dr, Rockville, VA
Free
Free Meditation Class - Alexandria: Achieve Inner Peace and Balance
meetup

Free Meditation Class - Alexandria: Achieve Inner Peace and Balance

  • Free
  • Weekend
SahajaYoga Free Meditation Classes Tysons / Washington DC
Sat, Oct 3 at 12:00 PM
James M. Duncan Branch Library2501 Commonwealth Ave, Alexandria, VA 22301, USA, Alexandria, VA
Free
Monthly Group Meditation
meetup

Monthly Group Meditation

  • Free
  • Weekend
Wake Up DC
Sat, Oct 3 at 1:30 PM
Opening Heart Mindfulness center3812 Northampton st NW, Washington DC, VA
Free
Free Guided Meditation - for Beginners
meetup

Free Guided Meditation - for Beginners

  • Free
  • Guided
  • Beginner friendly
  • Weekend
Sahaja Yoga Meditation - Bethesda
Sat, Oct 3 at 4:00 PM
Sahaja Yoga Meditation Center4915 Saint elmo street, Suite #108, Bethesda, VA
Free
Learn Heart based Group Meditation on Sundays in MD
meetup

Learn Heart based Group Meditation on Sundays in MD

  • Free
  • Weekend
  • Morning
Learn Meditation, Stress Management & self-growth - DMV area
Sun, Oct 4 at 8:00 AM
1621 Martha Terrace, Rockville, VA
Free
Learn Meditation and Stress Management in MD
meetup

Learn Meditation and Stress Management in MD

  • Free
  • Weekend
  • Morning
Learn to Meditate and Manage Stress Group
Sun, Oct 4 at 8:00 AM
Rollins Congressional Club1621 Martha Terrace, Rockville, VA
Free
Sunday Morning Meditation
meetup

Sunday Morning Meditation

  • Free
  • Weekend
  • Morning
Meditation in DC
Sun, Oct 4 at 10:00 AM
Kadampa Meditation Center DC1200 Canal St SW, Washington, VA
Free
**ONLINE** Mindfulness Meditation with Hugh Byrne
meetup

**ONLINE** Mindfulness Meditation with Hugh Byrne

  • Free
  • Mindfulness
  • Weekend
  • Morning
DC Area Mindfulness Meditation Meetup Group with Hugh Byrne
Sun, Oct 4 at 10:30 AM
4125 Albemarle St NW, Washington, VA
Free
Sound Bath Meditation with Crystal Ashram
meetup

Sound Bath Meditation with Crystal Ashram

  • Free
  • Sound Bath
  • Weekend
  • Evening
Sound Bath Community Meditation NOVA
Sun, Oct 4 at 7:00 PM
10125 Lakehaven Ct10125 Lakehaven Ct, Burke, VA 22015, USA, Burke, VA
Free

Next week6 sessions

Tuesday Meditation Class: Rest & Reflect
meetup

Tuesday Meditation Class: Rest & Reflect

  • Free
  • Evening
Meditation in DC
Tue, Oct 6 at 6:00 PM
Kadampa Meditation Center DC1200 Canal St SW, Washington, VA
Free
Secrets to Meditation: An Introduction to the Happiness Program
meetup

Secrets to Meditation: An Introduction to the Happiness Program

  • Free
  • Beginner friendly
  • Evening
I Meditate DC
Tue, Oct 6 at 7:00 PM
Free Online EventOnline, Online, VA
Free
20 Minute Lunchtime Meditations
meetup

20 Minute Lunchtime Meditations

  • Free
Meditation in DC
Wed, Oct 7 at 12:15 PM
Kadampa Meditation Center DC1200 Canal St SW, Washington, VA
Free
Thursday Meditation: Unwind the Mind
meetup

Thursday Meditation: Unwind the Mind

  • Free
  • Evening
Meditation in DC
Thu, Oct 8 at 6:30 PM
Kadampa Meditation Center DC1200 Canal St SW, Washington, VA
Free
Tibetan Buddhism: Meditation
meetup

Tibetan Buddhism: Meditation

  • Free
  • Weekend
  • Morning
Tibetan Meditation by PCD-DC
Sun, Oct 11 at 9:00 AM
Hyattsville4222 Jefferson Street, Hyattsville, VA
Free
Sunday Morning Meditation
meetup

Sunday Morning Meditation

  • Free
  • Weekend
  • Morning
Meditation in DC
Sun, Oct 11 at 10:00 AM
Kadampa Meditation Center DC1200 Canal St SW, Washington, VA
Free

Free Meditation Classes in Arlington, VA FAQ

Are there free meditation classes in Arlington, VA?

Yes. 17 free meditation classes are listed within 50 miles of Arlington, VA for the next 30 days, from 13 hosts. The next one is Weekend meditation - Every Saturday at Sahaja Yoga meditation Center on Saturday, October 3, 2026.

Are these meditation sessions really free?

Every class on this page shows a price of $0 on the platform it came from. Some hosts still ask you to register ahead or suggest a donation, so open the listing before you go.

What day are most free meditation classes in Arlington, VA?

Sundays: 7 of the 17 listed fall on that day. The full schedule is above, grouped by week.

All meditation sessions in Arlington, VAFree Meditation Classes near me