Meditation Classes in Arlington, VA
30 upcoming meditation sessions are listed in Arlington, VA for the next 30 days, 8 of them free, gathered from Eventbrite, Meetup and other public listings and updated November 2, 2026.
The next meditation session is on Tuesday, November 3, 2026 at Kadampa Meditation Center DC. Most listings meet at Kadampa Meditation Center DC, Free Online Event and Beth Patridge Meeting Room, James M. Duncan Jr. Branch Library. Most fall on Saturdays (14 of the 30 listed).
Upcoming classes in Arlington, VA
Listings updated November 2, 2026
This week17 sessions

Tuesday Meditation Class: Rest & Reflect
- Free
- Evening
Yoga & Meditation with Sound Bath
- Sound Bath
- Evening
Evening Meditation for Peace & Clarity in Maryland, Tue, Wed, Thu, 7-7:30pm
- Evening

Secrets to Meditation: An Introduction to the Happiness Program
- Free
- Beginner friendly
- Evening
Wellness Wednesdays
Meditation Group
- Beginner friendly
- Evening

Thursday Meditation: Unwind the Mind
- Free
- Evening

Secrets to Meditation: An Introduction to the Happiness Program
- Free
- Beginner friendly
- Evening
STRENGTH IN THE CITY Festival
- Weekend
- Morning

MEDITATION RETREAT: Dwelling in the Divine Abodes
- Free
- Weekend
- Morning

Zen Chat and Sit Meditation at 1801 Robert Fulton Dr
- Free
- Weekend
- Morning
Bubble Meditation
- Weekend
- Morning
Free Course to de-stress with soulful meditation
- Beginner friendly
- Weekend

Free Meditation Class: Alexandria: Achieve Inner Peace and Balance
- Free
- Beginner friendly
- Weekend

Monthly Group Meditation
- Free
- Weekend
Second Sundays: A Sound Bath Experience with Tarot Girl Era
- Sound Bath
- Weekend
- Morning
5Rhythms Unity Waves with Nima Yazdanfar
- Weekend
- Evening
Next week4 sessions
Records & Relaxation: Sound Bath
- Sound Bath
- Weekend
- Morning
4-Week Tai Chi & Qi Gong Series
- Weekend
SATI 2026
- Weekend
- Evening
Floating Sound Bath Experience
- Sound Bath
- Floating
- Weekend
- Evening
Week of Nov 165 sessions
Stillwaters, Mindfulness Meditation for the Busy Mind 2026
- Mindfulness
- Evening
Gently Guided LGBTQIA2S+ Mindfulness Meditation
- Guided
- Mindfulness
- Evening

Day Long Meditation Retreat
- Weekend
- Morning
Medi8 Mindfulness Couples Stretch
- Mindfulness
- Weekend
Intentions, Movement & Mimosas
- Weekend
- Morning
Show 4 more sessions
Week of Nov 233 sessions
Full Moon Meditation
- Evening
Free Meditation Class: Alexandria: Achieve Inner Peace and Balance
- Weekend
Ambient Soundscapes: A Sound Meditation Experience
- Sound Bath
- Weekend
- Evening
Week of Nov 301 session
Meditation in Arlington FAQ
When is the next meditation session in Arlington?
Tuesday, November 3, 2026 at Kadampa Meditation Center DC. 30 meditation sessions are listed for the next 30 days, with the full schedule above.
Are there free meditation sessions in Arlington?
Yes. 8 of the 30 listed show a price of $0 on the platform it came from. Open the listing to check whether the host asks you to register.
Where are meditation sessions held in Arlington?
Most listings meet at Kadampa Meditation Center DC, Free Online Event and Beth Patridge Meeting Room, James M. Duncan Jr. Branch Library. Most fall on Saturdays (14 of the 30 listed).
Teach meditation in Arlington?
List your class here for free. It takes about two minutes and shows up on this page once it is approved.
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