5 Best Meditation Classes Near Me in Stamford (2026)
5 providers with 33 upcoming classes within 50 miles of Stamford, CT, 3 of them free. Listings updated October 28, 2026.
Ranked by upcoming sessions, number of sources, free options, and listing detail, using classes posted on Eventbrite, Meetup, and the other public sites we check. Updated every four hours. No provider pays for placement.
How We Rank
- Upcoming Sessions
- Providers with more upcoming classes scheduled rank higher, counted up to 10.
- Sources
- Listed on multiple sources (Eventbrite, Meetup, SweatPals) ranks higher than a single listing.
- Free Option
- Providers with at least one free class get a boost.
- Description Detail
- Longer, more detailed class descriptions rank higher.
- Images
- Listings that include a photo rank higher.
Top 5 Providers in Stamford
Kadampa Meditation Center Long Island
Come and sit in our peaceful meditation space and enjoy your own silent meditation for 45 minutes. Stay afterwards for tea and discussion with Buddhist Teacher Edgar Mills. (Both chairs and cushions a
2 upcoming sessions · Free to $10 · Meetup
Next class: Fri, Oct 30 at Kadampa Meditation Center LI
View ClassesThe Center for Wellness and Integrative Medicine
Tai Chi EasyTM is a mind-body integration practice with low impact exercises that place minimal stress on muscles and joints.
2 upcoming sessions · Eventbrite
Next class: Tue, Nov 3 at The Center for Wellness and Integrative Medicine
View ClassesTwin Flame
Come relax and unwind with our Sound Bath Meditation event, where soothing sounds will wash away your stress and leave you feeling refreshed
2 upcoming sessions · Eventbrite
Next class: Mon, Nov 16 at Twin Flame
View ClassesGraf Center for Integrative Medicine
Learn how to focus on breath and posture and connect to yourself and your baby to facilitate and prepare for labor and delivery.
2 upcoming sessions · Eventbrite
Next class: Tue, Dec 1 at Graf Center for Integrative Medicine
View ClassesFairfield University Art Museum, Bellarmine Hall, Bellarmine Hall Galleries
Join us in the Bellarmine Hall Galleries for restorative sessions led by teacher Jackie DeLise!
2 upcoming sessions · Eventbrite
Next class: Tue, Nov 10 at Fairfield University Art Museum, Bellarmine Hall, Bellarmine Hall Galleries
View ClassesWant to see every upcoming class, not just the top providers?
See All Meditation Classes in StamfordBest Meditation in Stamford FAQ
How did you rank the best Meditation in Stamford?
We score each provider on five signals: upcoming sessions (counted up to 10), how many sources list them, whether they offer a free class, how detailed their descriptions are, and whether their listings include images. No provider pays for placement.
How often is this list updated?
Every four hours, pulled straight from live class data.
What styles of Meditation are available in Stamford, CT?
It depends on which providers are active in the area right now. Common styles are guided meditation, mindfulness, and vipassana, sometimes paired with sound healing or yoga. Check each provider's listing for the specific style they teach.
How much do the best Meditation classes in Stamford cost?
Prices are set by each host, and every listing shows its own. Some hosts run free or donation-based community sessions, and providers with a free class get a boost in our ranking.
Can I attend Meditation classes online from Stamford?
Some providers offer virtual sessions alongside in-person classes. Liquid Breathwork also has an online membership with a guided Breathwork audio library you can use from home, starting with a 7-day free trial, then $17 a month.
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About Liquid Breathwork
Liquid Breathwork runs in-person Breathwork classes in Phoenix, AZ, an online membership, and a certification program for facilitators.