Meditation Classes in Stamford, CT
32 upcoming meditation sessions are listed in Stamford, CT for the next 30 days, 3 of them free, gathered from Eventbrite, Meetup and other public listings and updated October 29, 2026.
The next meditation session is on Thursday, October 29, 2026 at Conservatory Garden. Most listings meet at The Center for Wellness and Integrative Medicine, Kadampa Meditation Center LI and Bul Kwang Zen Center. Most fall on Saturdays (7 of the 32 listed).
Upcoming classes in Stamford, CT
Listings updated October 29, 2026
This week8 sessions
Couples in Bloom: A Garden Journaling Experience
- Outdoors
- Morning
Thu, Oct 29 at 9:00 AM
Conservatory Garden1233 5th Avenue, New York, NY (28.1 mi)See detailsvia Eventbrite
Deep Sound Meditation at Surya Sound Temple
- Sound Bath
- Evening
Thu, Oct 29 at 5:00 PM
Surya Sound Temple101 Wyckoff Avenue, Brooklyn, NY (31.2 mi)See detailsvia Eventbrite
Reiki Healing Circle/Share
- Reiki
- Evening
Center for Wellness and Integrative Medicine
Thu, Oct 29 at 6:30 PM
The Center for Wellness and Integrative Medicine1500 Old Northern Blvd., 2nd Floor, Roslyn, NY (18.2 mi)See detailsvia Eventbrite
Wellness Thursdays: Breath and Meditation Workshop
- Evening
Thu, Oct 29 at 6:30 PM
Consulate General of India, New York3 East 64th Street, New York, NY (30 mi)See detailsvia Eventbrite
Silent Meditation Time
- Free
- Silent
Kadampa Meditation Center Long Island
Fri, Oct 30 at 12:00 PM
Kadampa Meditation Center LI282 New York Avenue, Huntington, CTFreevia Meetup
SOUND Journey: MEDITATION and REIKI
- Sound Bath
- Reiki
- Evening
Akouie Healing Arts
Fri, Oct 30 at 7:30 PM
Sukha Studio62 New Hyde Park Road, Garden City, NY (24.3 mi)See detailsvia Eventbrite
Saturday Buddhist Meditation & Service
- Weekend
- Morning
Bodhicitta Sangha
Sat, Oct 31 at 10:30 AM
Bul Kwang Zen Center104 New York 303, Tappan, NY (21.3 mi)See detailsvia Eventbrite
NYC: Mandala Coloring & Singing Bowl Meditation
- Crystal Bowls
- Weekend
Sat, Oct 31 at 2:00 PM
501 5th Ave room 1105501 5th Avenue, New York, NY (31 mi)See detailsvia Eventbrite
Next week10 sessions
Release Meditation (In-Person, NYC)
Letting Go Center
Tue, Nov 3
1030 6th Ave1030 6th Ave, New York, NY 10018, United States, New York, NY (31.2 mi)See detailsvia AllEvents
Introduction to Tai Chi Easy
- Beginner friendly
Center for Wellness and Integrative Medicine
Tue, Nov 3 at 1:00 PM
The Center for Wellness and Integrative Medicine1500 Old Northern Blvd., 2nd Floor, Roslyn, NY (18.2 mi)See detailsvia Eventbrite
Meditation on the Clarity of the Mind
- Evening
Kadampa Meditation Center Long Island
Tue, Nov 3 at 7:00 PM
Kadampa Meditation Center LI282 New York Avenue, Huntington, CT$10via Meetup
Tuesday Evening Meditation
- Evening
Tue, Nov 3 at 7:15 PM
151 W 30th St151 West 30th Street, New York, NY (31.7 mi)See detailsvia Eventbrite
Meditation and Movement Using a Chair
- Chair
- Morning
Wed, Nov 4 at 10:00 AM
Graf Center for Integrative MedicineEnglewood Hospital, Englewood, NJ (24.7 mi)See detailsvia Eventbrite
Wednesday Meditation & Dharma Talk
- Evening
Bodhicitta Sangha
Wed, Nov 4 at 7:00 PM
Bul Kwang Zen Center104 New York 303, Tappan, NY (21.3 mi)See detailsvia Eventbrite
Caregivers' Nature Break
- Morning
Lewisboro Land Trust
Fri, Nov 6 at 10:00 AM
Ward Pound Ridge ReservationReservation Road, Pound Ridge, NY (13.6 mi)See detailsvia Eventbrite
The HFC4 1 YEAR ANNIVERSARY CELEBRATION: MEDITATION EXPERIENCE
- Weekend
The Healing Frequency Cancer Foundation
Sat, Nov 7
Bayonne Community Museum229 Broadway, Bayonne, NJ (41.3 mi)See detailsvia AllEvents
Rooted in Her: Movement.Mindfulness.Connection
- Mindfulness
- Evening
Daisha Nesbitt
Fri, Nov 6 at 7:30 PM
187 Broadway, Amityville, NY (26.7 mi)See detailsvia Eventbrite
BLOOM The Sensual Self
- Weekend
Sun, Nov 8 at 2:30 PM
Goodside Studios329 Broome Street, New York, NY (33.2 mi)See detailsvia Eventbrite
Week of Nov 99 sessions
Meditation and Mindfulness in the Museum
- Mindfulness
- Evening
_OLD FUAM
Tue, Nov 10 at 5:00 PM
Fairfield University Art Museum, Bellarmine Hall, Bellarmine Hall Galleries200 Barlow Road, Fairfield, CT (16.3 mi)See detailsvia Eventbrite
Native Drum Meditation
- Free
- Evening
Westchester Meditation and Healing Circle
Tue, Nov 10 at 6:45 PM
Wainwright House260 Stuyvesant Avenue Rye, 10580, CTFreevia Meetup
Guided Meditation (online)
- Free
- Guided
Greater NY Yoga and Meditation for all ages
Wed, Nov 11 at 12:00 PM
Online., Armonk, CTFreevia Meetup
Equine Sound Meditation at Sunset for A “Stable” Life
- Sound Bath
- Outdoors
- Evening
Englewood Health
Wed, Nov 11 at 6:30 PM
Bergen Equestrian Center40 Fort Lee Road, Leonia, NJ (27.3 mi)See detailsvia Eventbrite
Making Room for Gratitude with Jill Perin
- Evening
Fri, Nov 13 at 6:00 PM
117 Crosby St117 Crosby Street, New York, NY (33 mi)See detailsvia Eventbrite
Meditation with Gary
- Weekend
- Morning
Gary Joseph, Psychic Medium.
Sat, Nov 14 at 10:00 AM
4 Hewitt Square, East Northport, NY (16.6 mi)See detailsvia Eventbrite
Self Care Sunday: Autumn Mindfulness (Ages 10+, $4 per person upon arrival)
- Mindfulness
- Weekend
- Morning
Sun, Nov 15 at 11:00 AM
Environmental Education and Resiliency Center880 Lake Dr, West Hempstead, NY (26.6 mi)See detailsvia Eventbrite
Yoga through Menopause: Movement, Mindfulness & Midlife Wellness
- Mindfulness
- Weekend
Cassie C
Sun, Nov 15 at 2:00 PM
The Self Studio632 Main Street, New Rochelle, NY (16.4 mi)See detailsvia Eventbrite
Meditation and Journaling with Laura Zaino
- Weekend
The Sparkle Bookstore
Sun, Nov 15 at 3:00 PM
The Sparkle Bookstore642 Main Street, Sparkill, NY (20.4 mi)See detailsvia Eventbrite
Show 5 more sessions
Week of Nov 165 sessions
Calm the Mind Sound Bath Meditation led by Diane
- Sound Bath
- Evening
Mon, Nov 16 at 7:00 PM
Twin Flame329 Broadway, Bethpage, NY (21.8 mi)See detailsvia Eventbrite
Monthly Meditation: Nature-Based Mindfulness for Tranquility and Renewal
- Mindfulness
- Evening
Hilltop Hanover Farm & Environmental Center
Wed, Nov 18 at 5:30 PM
Hilltop Hanover Farm, Yorktown Heights, NY, USAHilltop Hanover Farm, Yorktown Heights, NY (18.4 mi)See detailsvia Eventbrite
Soul Origin Discovery Meditation
- Weekend
- Morning
Erin
Sat, Nov 21 at 11:00 AM
Twin Flame329 Broadway, Bethpage, NY (21.8 mi)See detailsvia Eventbrite
Mindfulness & Dancing for Mental Health
- Mindfulness
- Weekend
VISTARA DANCE COLLECTIVE
Sat, Nov 21 at 3:00 PM
The Luna Wellness Studio466 Old Hook Road, Emerson, NJ (24.8 mi)See detailsvia Eventbrite
Candlelight Date Night: A Meditative Concert with Nirmal Chandraratna
- Candlelit
- Weekend
- Evening
Cassie C
Sat, Nov 21 at 8:30 PM
The Self Studio632 Main Street, New Rochelle, NY (16.4 mi)See detailsvia Eventbrite
Meditation in Stamford FAQ
When is the next meditation session in Stamford?
Thursday, October 29, 2026 at Conservatory Garden. 32 meditation sessions are listed for the next 30 days, with the full schedule above.
Are there free meditation sessions in Stamford?
Yes. 3 of the 32 listed show a price of $0 on the platform it came from. Open the listing to check whether the host asks you to register.
Where are meditation sessions held in Stamford?
Most listings meet at The Center for Wellness and Integrative Medicine, Kadampa Meditation Center LI and Bul Kwang Zen Center. Most fall on Saturdays (7 of the 32 listed).
Teach meditation in Stamford?
List your class here for free. It takes about two minutes and shows up on this page once it is approved.
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