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Mindfulness-Based Stress Reduction (free 8 wk course)

Wed, Oct 7, 2026 · 6:00 PM · Nalanda West · Seattle, WA

Mindfulness-Based Stress Reduction (free 8 wk course) is a meditation session at Nalanda West in Seattle, WA, on Wednesday, October 7, 2026 at 6:00 PM. It is free to attend. Hosted by Nalandabodhi Seattle. Mindfulness-Based Stress Reduction (MBSR) Discover a different way to meet life’s challenges. Mindfulness-Based Stress Reduction (MBSR) is an evidence-based...

  • Free
  • Mindfulness
  • Evening

Hosted by Nalandabodhi Seattle in Seattle, WA

Mindfulness-Based Stress Reduction (free 8 wk course)

Wednesday, October 7, 2026

6:00 PM - 6:00 PM

Nalanda West

3902 Woodland Park Ave N

Seattle, WA

Free

Nalandabodhi Seattle

meetup

**Mindfulness-Based Stress Reduction (MBSR)** Discover a different way to meet life’s challenges. Mindfulness-Based Stress Reduction (MBSR) is an evidence-based, experiential program that cultivates p

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