Mobility & Meditation
Thu, Oct 29, 2026 · 10:00 AM · Mt. Ida Preservation Hall · Troy, NY
Safely expand flexibility, reduce the likelihood of injuries, build strength to balance hypermobility, and regulate the nervous system.
- Morning
Thursday, October 29, 2026
10:00 AM - 11:00 AM
Mt. Ida Preservation Hall
548 Congress Street
Troy, NY 12180
Mount Ida Preservation Association
eventbrite
Book on EventbriteUpcoming meditation sessions in Troy
Mindfulness for Everyday Life: Emotional Literacy
- Mindfulness
Honest Weight Food Co-op
Thu, Oct 29
Community Room @ Honest Weight Food Co-op100 Watervliet Ave, Albany, NY (5.8 mi)See detailsvia Eventbrite
Sunday Meditation at Spa State Park
- Beginner friendly
- Weekend
David M. Kay
Sun, Nov 1
37 Roosevelt Dr37 Roosevelt Drive, Saratoga Springs, NY (23.2 mi)See detailsvia Eventbrite
Practicing Mindfulness Outdoors
- Mindfulness
- Outdoors
Wilton Wildlife Preserve & Park
Wed, Nov 4
90 Scout Rd90 Scout Road, Gansevoort, NY (29.4 mi)See detailsvia Eventbrite
Kingston Community Dharma One Day Retreat
- Weekend
Kingston Community Dharma
Sat, Nov 7
Good Work Institute65 Saint James Street, Kingston, NY (57.5 mi)See detailsvia Eventbrite
EASTHAMPTON, MA | SonicSounds™ Class - Interactive mindfulness | Nov 13
- Mindfulness
Rainbow Sounds
Fri, Nov 13
Dreki Soul40 Maine Avenue, Easthampton, MA (61.6 mi)See detailsvia Eventbrite
Sound Meditation Concert at AKC
- Sound Bath
Fri, Nov 20
American Karate Center175 West Road, Ellington, CT (85.4 mi)See detailsvia Eventbrite