Monthly Energy Reset
Sun, Nov 15, 2026 · 9:45 AM · Frequency Wellness Space · Rochester, NY
Release stress. Restore balance. Feel like yourself again through this blend of meditation and energy healing techniques.
- Weekend
- Morning
Sunday, November 15, 2026
9:45 AM - 10:15 AM
Frequency Wellness Space
34 Elton Street
Rochester, NY 14607
SoulFire Wellness
eventbrite
Book on EventbriteUpcoming meditation sessions in Rochester
Yoga & Meditation
- Weekend
- Morning
BreatheDeep, Inc.
Sat, Oct 31 at 10:00 AM
1515 South Ave1515 South Avenue, Rochester, NY (2.1 mi)See detailsvia Eventbrite
༻ Join our online Meditation Community!
- Weekend
- Morning
Samavira Meditation
Sun, Nov 1 at 8:00 AM
RochesterOnline Event, Rochester, NY (0.2 mi)See detailsvia Eventbrite
Intuitive Slow Flow
- Weekend
- Morning
Christie Torres
Sun, Nov 1 at 10:30 AM
Frequency Wellness Space34 Elton Street, Rochester, NY (1.5 mi)See detailsvia Eventbrite
GENTLE YOGA
- Beginner friendly
- Weekend
- Morning
Christie Torres
Sun, Nov 1 at 10:30 AM
Frequency Wellness Space34 Elton Street, Rochester, NY (1.5 mi)See detailsvia Eventbrite

Healing Restorative Somatic Yoga
- Somatic
- Restorative
- Weekend
- Morning
Meditation, Sound Bath & Wellness Workshops
Sat, Nov 7 at 10:30 AM
Healthy Alternatives Wellness Center4358 Culver Rd, Rochester, NY$20via Meetup
From Here to Zen: A Tangled Ball of Zen Rumpus
- Weekend
Sat, Nov 14
Path Forward Counseling and Creative Wellness2480 Browncroft Boulevard, Rochester, NY (5.1 mi)See detailsvia Eventbrite